James Taylor
HYROX Singapore 2024 · Pro Doubles Men · 35-39
James Taylor · HYROX Singapore 2024 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:15
- Share of race
- 7.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:38run 1
- Slowest
- 4:03run 6
- Half split
- +0:46
Dotted line is the division average for each run.
- Burpee Broad Jump4:48+0:2233%
- Wall Balls4:23+0:1934%
- Sled Push2:46+0:0642%
- Sled Pull3:25−0:1362%
- Farmers Carry1:40−0:1678%
- SkiErg2:56−0:3583%
- Row2:51−0:3786%
- Sandbag Lunges3:01−0:4489%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:457.7% of the race
0:30 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.22strength
31:24 running, 25:50 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Burpee Broad Jump to the Pro Doubles Men median and you finish 84th instead of 87th.
- Your split
- 4:48
- Median
- 4:26
- Time saved
- 0:22
- Places gained
- +3
Projected against the 190 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
James Taylor
HYROX Singapore 2024 · Pro Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:59
Overall
87th
of 190
Age group
19th
35-39
Percentile
54%
of this division
Where the time went
| Running | 31:24 | 31:05 | +0:19 | 51% |
|---|---|---|---|---|
| Stations | 25:50 | 27:28 | −1:38 | 42% |
| Roxzone | 4:45 | 4:15 | +0:30 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:38 | 3:43 | −0:05 |
| 2 | SkiErg | Station | 2:56 | 3:31 | −0:35 |
| 3 | Run 2 | Run | 3:52 | 3:46 | +0:06 |
| 4 | Sled Push | Station | 2:46 | 2:40 | +0:06 |
| 5 | Run 3 | Run | 3:52 | 3:49 | +0:03 |
| 6 | Sled Pull | Station | 3:25 | 3:38 | −0:13 |
| 7 | Run 4 | Run | 3:57 | 3:53 | +0:04 |
| 8 | Burpee Broad Jump | Station | 4:48 | 4:26 | +0:22 |
| 9 | Run 5 | Run | 3:56 | 3:54 | +0:02 |
| 10 | Row | Station | 2:51 | 3:28 | −0:37 |
| 11 | Run 6 | Run | 4:03 | 3:57 | +0:06 |
| 12 | Farmers Carry | Station | 1:40 | 1:56 | −0:16 |
| 13 | Run 7 | Run | 4:03 | 4:00 | +0:03 |
| 14 | Sandbag Lunges | Station | 3:01 | 3:45 | −0:44 |
| 15 | Run 8 | Run | 4:03 | 4:03 | ±0:00 |
| 16 | Wall Balls | Station | 4:23 | 4:04 | +0:19 |
| Roxzone | Transition | 4:45 | 4:15 | +0:30 | |
| Finish | 1:01:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 66/100. Fastest run 3:38 (run 1), slowest 4:03 (run 6).
- Transitions
- 4:45 in the Roxzone, 7.7% of the race. That is 0:30 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 4:48, +0:22 against the division and in the 33% percentile for this segment. Strongest is Sandbag Lunges at 89%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (4:26) saves 0:22 and moves this result from 87th to 84th — 3 places. Every other split held fixed.