Leo Karlsson
HYROX Singapore 2024 · Pro Doubles Men · 25-29
Leo Karlsson · HYROX Singapore 2024 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:04run 1
- Slowest
- 3:33run 8
- Half split
- +1:01
Dotted line is the division average for each run.
- Farmers Carry1:52−0:0457%
- Sled Pull3:26−0:1261%
- Wall Balls3:32−0:3276%
- Sandbag Lunges3:08−0:3783%
- Burpee Broad Jump3:38−0:4886%
- SkiErg2:52−0:3987%
- Sled Push1:58−0:42100%
- Row2:30−0:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:386.8% of the race
Sharper transitions than the division average — 0:37 of free time banked.
1.15balanced
26:29 running, 22:56 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo Karlsson
HYROX Singapore 2024 · Pro Doubles Men · 25-29 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:03
Overall
9th
of 190
Age group
2nd
25-29
Percentile
96%
of this division
Where the time went
| Running | 26:29 | 31:05 | −4:36 | 50% |
|---|---|---|---|---|
| Stations | 22:56 | 27:28 | −4:32 | 43% |
| Roxzone | 3:38 | 4:15 | −0:37 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:04 | 3:43 | −0:39 |
| 2 | SkiErg | Station | 2:52 | 3:31 | −0:39 |
| 3 | Run 2 | Run | 3:14 | 3:46 | −0:32 |
| 4 | Sled Push | Station | 1:58 | 2:40 | −0:42 |
| 5 | Run 3 | Run | 3:07 | 3:49 | −0:42 |
| 6 | Sled Pull | Station | 3:26 | 3:38 | −0:12 |
| 7 | Run 4 | Run | 3:19 | 3:53 | −0:34 |
| 8 | Burpee Broad Jump | Station | 3:38 | 4:26 | −0:48 |
| 9 | Run 5 | Run | 3:20 | 3:54 | −0:34 |
| 10 | Row | Station | 2:30 | 3:28 | −0:58 |
| 11 | Run 6 | Run | 3:27 | 3:57 | −0:30 |
| 12 | Farmers Carry | Station | 1:52 | 1:56 | −0:04 |
| 13 | Run 7 | Run | 3:25 | 4:00 | −0:35 |
| 14 | Sandbag Lunges | Station | 3:08 | 3:45 | −0:37 |
| 15 | Run 8 | Run | 3:33 | 4:03 | −0:30 |
| 16 | Wall Balls | Station | 3:32 | 4:04 | −0:32 |
| Roxzone | Transition | 3:38 | 4:15 | −0:37 | |
| Finish | 53:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 53/100. Fastest run 3:04 (run 1), slowest 3:33 (run 8).
- Transitions
- 3:38 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:37.
- Weakest station
- Farmers Carry at 1:52, −0:04 against the division and in the 57% percentile for this segment. Strongest is Sled Push at 100%.