HYROX Singapore 2024 · Pro Doubles Women · 25-29
Amelia Banerjee · HYROX Singapore 2024 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:52run 1
- Slowest
- 4:07run 8
- Half split
- +0:25
Dotted line is the division average for each run.
- Row3:49+0:0744%
- Sled Pull3:54−0:0252%
- Burpee Broad Jump4:27−0:2567%
- SkiErg3:24−0:2169%
- Sled Push2:29−0:2478%
- Farmers Carry1:50−0:1979%
- Sandbag Lunges3:26−0:4183%
- Wall Balls3:34−0:5188%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:255.5% of the race
Sharper transitions than the division average — 1:19 of free time banked.
1.19balanced
31:55 running, 26:53 on stations. Balanced against the division.
Bring your Row to the Pro Doubles Women median and you finish 14th instead of 15th.
- Your split
- 3:49
- Median
- 3:42
- Time saved
- 0:07
- Places gained
- +1
Projected against the 117 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Banerjee
HYROX Singapore 2024 · Pro Doubles Women · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:13
Overall
15th
of 117
Age group
3rd
25-29
Percentile
88%
of this division
Where the time went
| Running | 31:55 | 35:02 | −3:07 | 51% |
|---|---|---|---|---|
| Stations | 26:53 | 29:49 | −2:56 | 43% |
| Roxzone | 3:25 | 4:44 | −1:19 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:52 | 4:11 | −0:19 |
| 2 | SkiErg | Station | 3:24 | 3:45 | −0:21 |
| 3 | Run 2 | Run | 4:00 | 4:15 | −0:15 |
| 4 | Sled Push | Station | 2:29 | 2:53 | −0:24 |
| 5 | Run 3 | Run | 3:58 | 4:18 | −0:20 |
| 6 | Sled Pull | Station | 3:54 | 3:56 | −0:02 |
| 7 | Run 4 | Run | 3:55 | 4:20 | −0:25 |
| 8 | Burpee Broad Jump | Station | 4:27 | 4:52 | −0:25 |
| 9 | Run 5 | Run | 4:02 | 4:25 | −0:23 |
| 10 | Row | Station | 3:49 | 3:42 | +0:07 |
| 11 | Run 6 | Run | 4:00 | 4:28 | −0:28 |
| 12 | Farmers Carry | Station | 1:50 | 2:09 | −0:19 |
| 13 | Run 7 | Run | 4:01 | 4:31 | −0:30 |
| 14 | Sandbag Lunges | Station | 3:26 | 4:07 | −0:41 |
| 15 | Run 8 | Run | 4:07 | 4:34 | −0:27 |
| 16 | Wall Balls | Station | 3:34 | 4:25 | −0:51 |
| Roxzone | Transition | 3:25 | 4:44 | −1:19 | |
| Finish | 1:02:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:52 (run 1), slowest 4:07 (run 8).
- Transitions
- 3:25 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:19.
- Weakest station
- Row at 3:49, +0:07 against the division and in the 44% percentile for this segment. Strongest is Wall Balls at 88%.
- What one change is worth
- Bringing Row to the division median (3:42) saves 0:07 and moves this result from 15th to 14th — 1 places. Every other split held fixed.