HKG
Maya Ho
HYROX Singapore 2024 · Pro Doubles Women · 35-39
Maya Ho · HYROX Singapore 2024 · Pro Doubles Women · suthperformance.com/results
Finish
1:03:44
Overall
19th
of 117
Age group
3rd
35-39
Percentile
84%
Faster than 84% of Pro Doubles Women
Roxzone5:05+0:21
- Division average
- 4:44
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:34run 1
- Slowest
- 4:08run 8
- Half split
- +1:07
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sled Push3:01+0:0841%
- SkiErg3:52+0:0744%
- Row3:44+0:0248%
- Sandbag Lunges4:00−0:0756%
- Farmers Carry2:03−0:0659%
- Sled Pull3:42−0:1462%
- Burpee Broad Jump4:01−0:5185%
- Wall Balls3:05−1:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:058.0% of the race
In line with the division average.
1.14balanced
31:11 running, 27:28 on stations. Balanced against the division.
Bring your Sled Push to the Pro Doubles Women median and you finish 19th.
- Your split
- 3:01
- Median
- 2:53
- Time saved
- 0:08
- Places gained
- —
Projected against the 117 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Maya Ho
HYROX Singapore 2024 · Pro Doubles Women · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:44
Overall
19th
of 117
Age group
3rd
35-39
Percentile
84%
of this division
Where the time went
| Running | 31:11 | 35:02 | −3:51 | 49% |
|---|---|---|---|---|
| Stations | 27:28 | 29:49 | −2:21 | 43% |
| Roxzone | 5:05 | 4:44 | +0:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 4:11 | −0:37 |
| 2 | SkiErg | Station | 3:52 | 3:45 | +0:07 |
| 3 | Run 2 | Run | 3:50 | 4:15 | −0:25 |
| 4 | Sled Push | Station | 3:01 | 2:53 | +0:08 |
| 5 | Run 3 | Run | 3:46 | 4:18 | −0:32 |
| 6 | Sled Pull | Station | 3:42 | 3:56 | −0:14 |
| 7 | Run 4 | Run | 3:52 | 4:20 | −0:28 |
| 8 | Burpee Broad Jump | Station | 4:01 | 4:52 | −0:51 |
| 9 | Run 5 | Run | 3:54 | 4:25 | −0:31 |
| 10 | Row | Station | 3:44 | 3:42 | +0:02 |
| 11 | Run 6 | Run | 4:06 | 4:28 | −0:22 |
| 12 | Farmers Carry | Station | 2:03 | 2:09 | −0:06 |
| 13 | Run 7 | Run | 4:01 | 4:31 | −0:30 |
| 14 | Sandbag Lunges | Station | 4:00 | 4:07 | −0:07 |
| 15 | Run 8 | Run | 4:08 | 4:34 | −0:26 |
| 16 | Wall Balls | Station | 3:05 | 4:25 | −1:20 |
| Roxzone | Transition | 5:05 | 4:44 | +0:21 | |
| Finish | 1:03:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 55/100. Fastest run 3:34 (run 1), slowest 4:08 (run 8).
- Transitions
- 5:05 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Sled Push at 3:01, +0:08 against the division and in the 41% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sled Push to the division median (2:53) saves 0:08 and moves this result from 19th to 19th — 0 places. Every other split held fixed.