HYROX Singapore 2024 · Pro Doubles Women · 30-34
Matilda Sharma · HYROX Singapore 2024 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:45run 1
- Slowest
- 4:24run 8
- Half split
- +1:30
Dotted line is the division average for each run.
- Wall Balls4:42+0:1737%
- Row3:46+0:0446%
- Sled Push2:56+0:0347%
- Farmers Carry2:11+0:0247%
- Sled Pull3:49−0:0756%
- Sandbag Lunges3:53−0:1461%
- SkiErg3:12−0:3379%
- Burpee Broad Jump3:55−0:5789%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:566.1% of the race
Sharper transitions than the division average — 0:48 of free time banked.
1.14balanced
32:16 running, 28:24 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Women median and you finish 23rd instead of 24th.
- Your split
- 4:42
- Median
- 4:25
- Time saved
- 0:17
- Places gained
- +1
Projected against the 117 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Matilda Sharma
HYROX Singapore 2024 · Pro Doubles Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:36
Overall
24th
of 117
Age group
11th
30-34
Percentile
80%
of this division
Where the time went
| Running | 32:16 | 35:02 | −2:46 | 50% |
|---|---|---|---|---|
| Stations | 28:24 | 29:49 | −1:25 | 44% |
| Roxzone | 3:56 | 4:44 | −0:48 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 4:11 | −0:26 |
| 2 | SkiErg | Station | 3:12 | 3:45 | −0:33 |
| 3 | Run 2 | Run | 3:47 | 4:15 | −0:28 |
| 4 | Sled Push | Station | 2:56 | 2:53 | +0:03 |
| 5 | Run 3 | Run | 3:59 | 4:18 | −0:19 |
| 6 | Sled Pull | Station | 3:49 | 3:56 | −0:07 |
| 7 | Run 4 | Run | 3:52 | 4:20 | −0:28 |
| 8 | Burpee Broad Jump | Station | 3:55 | 4:52 | −0:57 |
| 9 | Run 5 | Run | 4:01 | 4:25 | −0:24 |
| 10 | Row | Station | 3:46 | 3:42 | +0:04 |
| 11 | Run 6 | Run | 4:10 | 4:28 | −0:18 |
| 12 | Farmers Carry | Station | 2:11 | 2:09 | +0:02 |
| 13 | Run 7 | Run | 4:18 | 4:31 | −0:13 |
| 14 | Sandbag Lunges | Station | 3:53 | 4:07 | −0:14 |
| 15 | Run 8 | Run | 4:24 | 4:34 | −0:10 |
| 16 | Wall Balls | Station | 4:42 | 4:25 | +0:17 |
| Roxzone | Transition | 3:56 | 4:44 | −0:48 | |
| Finish | 1:04:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:30 slower than the first. Consistency 45/100. Fastest run 3:45 (run 1), slowest 4:24 (run 8).
- Transitions
- 3:56 in the Roxzone, 6.1% of the race. Sharper than the division average by 0:48.
- Weakest station
- Wall Balls at 4:42, +0:17 against the division and in the 37% percentile for this segment. Strongest is Burpee Broad Jump at 89%.
- What one change is worth
- Bringing Wall Balls to the division median (4:25) saves 0:17 and moves this result from 24th to 23rd — 1 places. Every other split held fixed.