HYROX Singapore 2024 · Pro Doubles Women · 30-34
Jessica Kulkarni · HYROX Singapore 2024 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:44
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:47run 2
- Slowest
- 4:12run 6
- Half split
- +1:02
Dotted line is the division average for each run.
- Burpee Broad Jump5:15+0:2334%
- Row3:55+0:1338%
- Sandbag Lunges4:05−0:0252%
- SkiErg3:33−0:1261%
- Farmers Carry2:00−0:0964%
- Sled Push2:40−0:1365%
- Wall Balls3:50−0:3576%
- Sled Pull3:22−0:3479%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:288.3% of the race
0:44 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.12balanced
32:06 running, 28:40 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Pro Doubles Women median and you finish 30th instead of 33rd.
- Your split
- 5:15
- Median
- 4:52
- Time saved
- 0:23
- Places gained
- +3
Projected against the 117 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Kulkarni
HYROX Singapore 2024 · Pro Doubles Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:14
Overall
33rd
of 117
Age group
15th
30-34
Percentile
72%
of this division
Where the time went
| Running | 32:06 | 35:02 | −2:56 | 48% |
|---|---|---|---|---|
| Stations | 28:40 | 29:49 | −1:09 | 43% |
| Roxzone | 5:28 | 4:44 | +0:44 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 4:11 | −0:16 |
| 2 | SkiErg | Station | 3:33 | 3:45 | −0:12 |
| 3 | Run 2 | Run | 3:47 | 4:15 | −0:28 |
| 4 | Sled Push | Station | 2:40 | 2:53 | −0:13 |
| 5 | Run 3 | Run | 3:50 | 4:18 | −0:28 |
| 6 | Sled Pull | Station | 3:22 | 3:56 | −0:34 |
| 7 | Run 4 | Run | 4:00 | 4:20 | −0:20 |
| 8 | Burpee Broad Jump | Station | 5:15 | 4:52 | +0:23 |
| 9 | Run 5 | Run | 4:03 | 4:25 | −0:22 |
| 10 | Row | Station | 3:55 | 3:42 | +0:13 |
| 11 | Run 6 | Run | 4:12 | 4:28 | −0:16 |
| 12 | Farmers Carry | Station | 2:00 | 2:09 | −0:09 |
| 13 | Run 7 | Run | 4:10 | 4:31 | −0:21 |
| 14 | Sandbag Lunges | Station | 4:05 | 4:07 | −0:02 |
| 15 | Run 8 | Run | 4:09 | 4:34 | −0:25 |
| 16 | Wall Balls | Station | 3:50 | 4:25 | −0:35 |
| Roxzone | Transition | 5:28 | 4:44 | +0:44 | |
| Finish | 1:06:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 63/100. Fastest run 3:47 (run 2), slowest 4:12 (run 6).
- Transitions
- 5:28 in the Roxzone, 8.3% of the race. That is 0:44 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 5:15, +0:23 against the division and in the 34% percentile for this segment. Strongest is Sled Pull at 79%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (4:52) saves 0:23 and moves this result from 33rd to 30th — 3 places. Every other split held fixed.