HYROX Singapore 2024 · Pro Doubles Women · 30-34
Harper Watson · HYROX Singapore 2024 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:20run 2
- Slowest
- 4:40run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- Wall Balls4:58+0:3325%
- Sled Push2:59+0:0643%
- SkiErg3:44−0:0151%
- Sled Pull3:54−0:0252%
- Burpee Broad Jump4:21−0:3171%
- Row3:09−0:3380%
- Sandbag Lunges3:24−0:4385%
- Farmers Carry1:41−0:2893%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:306.6% of the race
In line with the division average.
1.27strength
35:41 running, 28:10 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Doubles Women median and you finish 44th instead of 48th.
- Your split
- 4:58
- Median
- 4:25
- Time saved
- 0:33
- Places gained
- +4
Projected against the 117 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Watson
HYROX Singapore 2024 · Pro Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:21
Overall
48th
of 117
Age group
22nd
30-34
Percentile
59%
of this division
Where the time went
| Running | 35:41 | 35:02 | +0:39 | 52% |
|---|---|---|---|---|
| Stations | 28:10 | 29:49 | −1:39 | 41% |
| Roxzone | 4:30 | 4:44 | −0:14 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:23 | 4:11 | +0:12 |
| 2 | SkiErg | Station | 3:44 | 3:45 | −0:01 |
| 3 | Run 2 | Run | 4:20 | 4:15 | +0:05 |
| 4 | Sled Push | Station | 2:59 | 2:53 | +0:06 |
| 5 | Run 3 | Run | 4:29 | 4:18 | +0:11 |
| 6 | Sled Pull | Station | 3:54 | 3:56 | −0:02 |
| 7 | Run 4 | Run | 4:22 | 4:20 | +0:02 |
| 8 | Burpee Broad Jump | Station | 4:21 | 4:52 | −0:31 |
| 9 | Run 5 | Run | 4:25 | 4:25 | ±0:00 |
| 10 | Row | Station | 3:09 | 3:42 | −0:33 |
| 11 | Run 6 | Run | 4:28 | 4:28 | ±0:00 |
| 12 | Farmers Carry | Station | 1:41 | 2:09 | −0:28 |
| 13 | Run 7 | Run | 4:34 | 4:31 | +0:03 |
| 14 | Sandbag Lunges | Station | 3:24 | 4:07 | −0:43 |
| 15 | Run 8 | Run | 4:40 | 4:34 | +0:06 |
| 16 | Wall Balls | Station | 4:58 | 4:25 | +0:33 |
| Roxzone | Transition | 4:30 | 4:44 | −0:14 | |
| Finish | 1:08:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 4:20 (run 2), slowest 4:40 (run 8).
- Transitions
- 4:30 in the Roxzone, 6.6% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:58, +0:33 against the division and in the 25% percentile for this segment. Strongest is Farmers Carry at 93%.
- What one change is worth
- Bringing Wall Balls to the division median (4:25) saves 0:33 and moves this result from 48th to 44th — 4 places. Every other split held fixed.