Niamh Tan
HYROX Singapore 2024 · Pro Doubles Women · 25-29
Niamh Tan · HYROX Singapore 2024 · Pro Doubles Women · suthperformance.com/results
- Division average
- 2:09
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 3:58run 7
- Half split
- +0:33
Dotted line is the division average for each run.
- Burpee Broad Jump4:34−0:1862%
- Farmers Carry1:58−0:1167%
- Sled Push2:37−0:1668%
- Sandbag Lunges3:44−0:2369%
- Sled Pull3:27−0:2975%
- Wall Balls3:42−0:4382%
- Row3:01−0:4187%
- SkiErg2:56−0:4994%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:085.2% of the race
Sharper transitions than the division average — 1:36 of free time banked.
1.18balanced
30:47 running, 25:59 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Niamh Tan
HYROX Singapore 2024 · Pro Doubles Women · 25-29 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:54
Overall
9th
of 117
Age group
1st
25-29
Percentile
93%
of this division
Where the time went
| Running | 30:47 | 35:02 | −4:15 | 51% |
|---|---|---|---|---|
| Stations | 25:59 | 29:49 | −3:50 | 43% |
| Roxzone | 3:08 | 4:44 | −1:36 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 4:11 | −0:28 |
| 2 | SkiErg | Station | 2:56 | 3:45 | −0:49 |
| 3 | Run 2 | Run | 3:47 | 4:15 | −0:28 |
| 4 | Sled Push | Station | 2:37 | 2:53 | −0:16 |
| 5 | Run 3 | Run | 3:52 | 4:18 | −0:26 |
| 6 | Sled Pull | Station | 3:27 | 3:56 | −0:29 |
| 7 | Run 4 | Run | 3:45 | 4:20 | −0:35 |
| 8 | Burpee Broad Jump | Station | 4:34 | 4:52 | −0:18 |
| 9 | Run 5 | Run | 3:50 | 4:25 | −0:35 |
| 10 | Row | Station | 3:01 | 3:42 | −0:41 |
| 11 | Run 6 | Run | 3:54 | 4:28 | −0:34 |
| 12 | Farmers Carry | Station | 1:58 | 2:09 | −0:11 |
| 13 | Run 7 | Run | 3:58 | 4:31 | −0:33 |
| 14 | Sandbag Lunges | Station | 3:44 | 4:07 | −0:23 |
| 15 | Run 8 | Run | 3:58 | 4:34 | −0:36 |
| 16 | Wall Balls | Station | 3:42 | 4:25 | −0:43 |
| Roxzone | Transition | 3:08 | 4:44 | −1:36 | |
| Finish | 59:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:43 (run 1), slowest 3:58 (run 7).
- Transitions
- 3:08 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:36.
- Weakest station
- Burpee Broad Jump at 4:34, −0:18 against the division and in the 62% percentile for this segment. Strongest is SkiErg at 94%.