Max Chan
HYROX Singapore 2024 · Pro Men · 16-24
Max Chan · HYROX Singapore 2024 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 1
- Slowest
- 3:58run 8
- Half split
- +1:10
Dotted line is the division average for each run.
- Sled Push3:26−0:0454%
- Burpee Broad Jump5:37−0:1860%
- Sled Pull4:34−0:1762%
- Farmers Carry2:22−0:1468%
- Sandbag Lunges4:15−0:4479%
- SkiErg3:50−0:4583%
- Row3:31−1:0698%
- Wall Balls4:14−1:2299%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:417.0% of the race
Sharper transitions than the division average — 0:50 of free time banked.
0.95balanced
30:06 running, 31:49 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Max Chan
HYROX Singapore 2024 · Pro Men · 16-24 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:36
Overall
14th
of 201
Age group
1st
16-24
Percentile
93%
of this division
Where the time went
| Running | 30:06 | 36:26 | −6:20 | 45% |
|---|---|---|---|---|
| Stations | 31:49 | 36:39 | −4:50 | 48% |
| Roxzone | 4:41 | 5:31 | −0:50 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 4:22 | −0:48 |
| 2 | SkiErg | Station | 3:50 | 4:35 | −0:45 |
| 3 | Run 2 | Run | 3:36 | 4:25 | −0:49 |
| 4 | Sled Push | Station | 3:26 | 3:30 | −0:04 |
| 5 | Run 3 | Run | 3:34 | 4:28 | −0:54 |
| 6 | Sled Pull | Station | 4:34 | 4:51 | −0:17 |
| 7 | Run 4 | Run | 3:44 | 4:32 | −0:48 |
| 8 | Burpee Broad Jump | Station | 5:37 | 5:55 | −0:18 |
| 9 | Run 5 | Run | 3:51 | 4:35 | −0:44 |
| 10 | Row | Station | 3:31 | 4:37 | −1:06 |
| 11 | Run 6 | Run | 3:54 | 4:38 | −0:44 |
| 12 | Farmers Carry | Station | 2:22 | 2:36 | −0:14 |
| 13 | Run 7 | Run | 3:55 | 4:41 | −0:46 |
| 14 | Sandbag Lunges | Station | 4:15 | 4:59 | −0:44 |
| 15 | Run 8 | Run | 3:58 | 4:45 | −0:47 |
| 16 | Wall Balls | Station | 4:14 | 5:36 | −1:22 |
| Roxzone | Transition | 4:41 | 5:31 | −0:50 | |
| Finish | 1:06:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 58/100. Fastest run 3:34 (run 1), slowest 3:58 (run 8).
- Transitions
- 4:41 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:50.
- Weakest station
- Sled Push at 3:26, −0:04 against the division and in the 54% percentile for this segment. Strongest is Wall Balls at 99%.