Alexander Taylor

HYROX Singapore 2024 · Pro Men · 35-39

Full race report

Alexander Taylor · HYROX Singapore 2024 · Pro Men · suthperformance.com/results

Finish

1:06:45

Overall

16th

of 201

Age group

3rd

35-39

Percentile

92%

Faster than 92% of Pro Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:39+0:03

Division average: 5:36
Share of race: 8.5%
Verdict: On par

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 53/100 consistency

12345678

Fastest: 3:32run 1
Slowest: 4:04run 8
Half split: +1:13

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:39+0:0348%
Sled Pull4:46−0:0553%
SkiErg3:54−0:4180%
Burpee Broad Jump4:57−0:5883%
Sled Push2:50−0:4088%
Row3:22−1:15100%
Farmers Carry1:55−0:41100%
Sandbag Lunges3:41−1:18100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:308.2% of the race

In line with the division average.

[ WORK TO RUN ]

0.97balanced

30:11 running, 31:04 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 16th.

Your split: 5:39
Median: 5:36
Time saved: 0:03
Places gained: —

Projected against the 201 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:06:45

Overall

16th

of 201

Age group

3rd

35-39

Percentile

92%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	30:11	36:26	−6:15	45%
Stations	31:04	36:39	−5:35	47%
Roxzone	5:30	5:31	−0:01	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:32	4:22	−0:50
2	SkiErg	Station	3:54	4:35	−0:41
3	Run 2	Run	3:34	4:25	−0:51
4	Sled Push	Station	2:50	3:30	−0:40
5	Run 3	Run	3:43	4:28	−0:45
6	Sled Pull	Station	4:46	4:51	−0:05
7	Run 4	Run	3:40	4:32	−0:52
8	Burpee Broad Jump	Station	4:57	5:55	−0:58
9	Run 5	Run	3:49	4:35	−0:46
10	Row	Station	3:22	4:37	−1:15
11	Run 6	Run	3:50	4:38	−0:48
12	Farmers Carry	Station	1:55	2:36	−0:41
13	Run 7	Run	3:59	4:41	−0:42
14	Sandbag Lunges	Station	3:41	4:59	−1:18
15	Run 8	Run	4:04	4:45	−0:41
16	Wall Balls	Station	5:39	5:36	+0:03
	Roxzone	Transition	5:30	5:31	−0:01
	Finish		1:06:45

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 53/100. Fastest run 3:32 (run 1), slowest 4:04 (run 8).
Transitions: 5:30 in the Roxzone, 8.2% of the race. In line with the division average.
Weakest station: Wall Balls at 5:39, +0:03 against the division and in the 48% percentile for this segment. Strongest is Row at 100%.
What one change is worth: Bringing Wall Balls to the division median (5:36) saves 0:03 and moves this result from 16th to 16th — 0 places. Every other split held fixed.