Mohammed Goh
HYROX Singapore 2024 · Pro Men · 25-29
Mohammed Goh · HYROX Singapore 2024 · Pro Men · suthperformance.com/results
- Division average
- 2:36
- Share of race
- 3.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 1
- Slowest
- 3:26run 7
- Half split
- +0:26
Dotted line is the division average for each run.
- Farmers Carry2:16−0:2076%
- Row3:52−0:4582%
- Wall Balls4:29−1:0790%
- Burpee Broad Jump4:40−1:1592%
- Sandbag Lunges3:53−1:0694%
- Sled Push2:42−0:4896%
- SkiErg3:14−1:21100%
- Sled Pull3:16−1:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:105.5% of the race
Sharper transitions than the division average — 2:21 of free time banked.
0.93runner
26:26 running, 28:22 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed Goh
HYROX Singapore 2024 · Pro Men · 25-29 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:58
Overall
2nd
of 201
Age group
1st
25-29
Percentile
99%
of this division
Where the time went
| Running | 26:26 | 36:26 | −10:00 | 46% |
|---|---|---|---|---|
| Stations | 28:22 | 36:39 | −8:17 | 49% |
| Roxzone | 3:10 | 5:31 | −2:21 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 4:22 | −1:09 |
| 2 | SkiErg | Station | 3:14 | 4:35 | −1:21 |
| 3 | Run 2 | Run | 3:15 | 4:25 | −1:10 |
| 4 | Sled Push | Station | 2:42 | 3:30 | −0:48 |
| 5 | Run 3 | Run | 3:14 | 4:28 | −1:14 |
| 6 | Sled Pull | Station | 3:16 | 4:51 | −1:35 |
| 7 | Run 4 | Run | 3:18 | 4:32 | −1:14 |
| 8 | Burpee Broad Jump | Station | 4:40 | 5:55 | −1:15 |
| 9 | Run 5 | Run | 3:19 | 4:35 | −1:16 |
| 10 | Row | Station | 3:52 | 4:37 | −0:45 |
| 11 | Run 6 | Run | 3:20 | 4:38 | −1:18 |
| 12 | Farmers Carry | Station | 2:16 | 2:36 | −0:20 |
| 13 | Run 7 | Run | 3:26 | 4:41 | −1:15 |
| 14 | Sandbag Lunges | Station | 3:53 | 4:59 | −1:06 |
| 15 | Run 8 | Run | 3:21 | 4:45 | −1:24 |
| 16 | Wall Balls | Station | 4:29 | 5:36 | −1:07 |
| Roxzone | Transition | 3:10 | 5:31 | −2:21 | |
| Finish | 57:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:13 (run 1), slowest 3:26 (run 7).
- Transitions
- 3:10 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:21.
- Weakest station
- Farmers Carry at 2:16, −0:20 against the division and in the 76% percentile for this segment. Strongest is SkiErg at 100%.