Zachary Turner

HYROX Singapore 2024 · Pro Men · 25-29

Full race report

Zachary Turner · HYROX Singapore 2024 · Pro Men · suthperformance.com/results

Finish

1:08:39

Overall

28th

of 201

Age group

3rd

25-29

Percentile

86%

Faster than 86% of Pro Men

[ THE RACE ]Width is time · tap a segment

Sled Push3:37+0:07

Division average: 3:30
Share of race: 5.3%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 75/100 consistency

12345678

Fastest: 3:52run 1
Slowest: 4:12run 7
Half split: +0:34

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push3:37+0:0743%
SkiErg4:40+0:0546%
Burpee Broad Jump6:00+0:0547%
Row4:18−0:1964%
Sled Pull4:23−0:2869%
Farmers Carry2:19−0:1772%
Sandbag Lunges4:00−0:5989%
Wall Balls3:36−2:00100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:325.1% of the race

Sharper transitions than the division average — 1:59 of free time banked.

[ WORK TO RUN ]

0.98balanced

32:14 running, 32:53 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Pro Men median and you finish 28th.

Your split: 3:37
Median: 3:30
Time saved: 0:07
Places gained: —

Projected against the 201 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:08:39

Overall

28th

of 201

Age group

3rd

25-29

Percentile

86%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:14	36:26	−4:12	47%
Stations	32:53	36:39	−3:46	48%
Roxzone	3:32	5:31	−1:59	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:52	4:22	−0:30
2	SkiErg	Station	4:40	4:35	+0:05
3	Run 2	Run	3:56	4:25	−0:29
4	Sled Push	Station	3:37	3:30	+0:07
5	Run 3	Run	3:59	4:28	−0:29
6	Sled Pull	Station	4:23	4:51	−0:28
7	Run 4	Run	4:03	4:32	−0:29
8	Burpee Broad Jump	Station	6:00	5:55	+0:05
9	Run 5	Run	4:07	4:35	−0:28
10	Row	Station	4:18	4:37	−0:19
11	Run 6	Run	4:00	4:38	−0:38
12	Farmers Carry	Station	2:19	2:36	−0:17
13	Run 7	Run	4:12	4:41	−0:29
14	Sandbag Lunges	Station	4:00	4:59	−0:59
15	Run 8	Run	4:05	4:45	−0:40
16	Wall Balls	Station	3:36	5:36	−2:00
	Roxzone	Transition	3:32	5:31	−1:59
	Finish		1:08:39

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 75/100. Fastest run 3:52 (run 1), slowest 4:12 (run 7).
Transitions: 3:32 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:59.
Weakest station: Sled Push at 3:37, +0:07 against the division and in the 43% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Push to the division median (3:30) saves 0:07 and moves this result from 28th to 28th — 0 places. Every other split held fixed.