IRL
George Kelly
HYROX Singapore 2024 · Pro Men · 25-29
George Kelly · HYROX Singapore 2024 · Pro Men · suthperformance.com/results
Finish
1:09:28
Overall
33rd
of 201
Age group
7th
25-29
Percentile
84%
Faster than 84% of Pro Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:52run 1
- Slowest
- 4:13run 6
- Half split
- +0:45
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- SkiErg4:50+0:1539%
- Row4:51+0:1440%
- Sandbag Lunges4:55−0:0453%
- Farmers Carry2:22−0:1468%
- Wall Balls4:47−0:4979%
- Sled Pull4:08−0:4380%
- Burpee Broad Jump4:42−1:1391%
- Sled Push2:46−0:4492%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:365.2% of the race
Sharper transitions than the division average — 1:55 of free time banked.
0.98balanced
32:31 running, 33:21 on stations. Balanced against the division.
Bring your SkiErg to the Pro Men median and you finish 30th instead of 33rd.
- Your split
- 4:50
- Median
- 4:35
- Time saved
- 0:15
- Places gained
- +3
Projected against the 201 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
George Kelly
HYROX Singapore 2024 · Pro Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:28
Overall
33rd
of 201
Age group
7th
25-29
Percentile
84%
of this division
Where the time went
| Running | 32:31 | 36:26 | −3:55 | 47% |
|---|---|---|---|---|
| Stations | 33:21 | 36:39 | −3:18 | 48% |
| Roxzone | 3:36 | 5:31 | −1:55 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:52 | 4:22 | −0:30 |
| 2 | SkiErg | Station | 4:50 | 4:35 | +0:15 |
| 3 | Run 2 | Run | 3:52 | 4:25 | −0:33 |
| 4 | Sled Push | Station | 2:46 | 3:30 | −0:44 |
| 5 | Run 3 | Run | 4:04 | 4:28 | −0:24 |
| 6 | Sled Pull | Station | 4:08 | 4:51 | −0:43 |
| 7 | Run 4 | Run | 4:05 | 4:32 | −0:27 |
| 8 | Burpee Broad Jump | Station | 4:42 | 5:55 | −1:13 |
| 9 | Run 5 | Run | 4:06 | 4:35 | −0:29 |
| 10 | Row | Station | 4:51 | 4:37 | +0:14 |
| 11 | Run 6 | Run | 4:13 | 4:38 | −0:25 |
| 12 | Farmers Carry | Station | 2:22 | 2:36 | −0:14 |
| 13 | Run 7 | Run | 4:10 | 4:41 | −0:31 |
| 14 | Sandbag Lunges | Station | 4:55 | 4:59 | −0:04 |
| 15 | Run 8 | Run | 4:09 | 4:45 | −0:36 |
| 16 | Wall Balls | Station | 4:47 | 5:36 | −0:49 |
| Roxzone | Transition | 3:36 | 5:31 | −1:55 | |
| Finish | 1:09:28 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:52 (run 1), slowest 4:13 (run 6).
- Transitions
- 3:36 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:55.
- Weakest station
- SkiErg at 4:50, +0:15 against the division and in the 39% percentile for this segment. Strongest is Sled Push at 92%.
- What one change is worth
- Bringing SkiErg to the division median (4:35) saves 0:15 and moves this result from 33rd to 30th — 3 places. Every other split held fixed.