Mason Teo
HYROX Singapore 2024 · Pro Men · 25-29
Mason Teo · HYROX Singapore 2024 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:13run 1
- Slowest
- 4:39run 8
- Half split
- +0:41
Dotted line is the division average for each run.
- Sled Push3:45+0:1536%
- Wall Balls5:58+0:2237%
- Farmers Carry2:26−0:1063%
- Burpee Broad Jump5:30−0:2564%
- Row4:03−0:3475%
- Sled Pull4:02−0:4984%
- Sandbag Lunges4:08−0:5184%
- SkiErg3:48−0:4784%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:426.4% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.06strength
35:33 running, 33:40 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Push to the Pro Men median and you finish 59th instead of 61st.
- Your split
- 3:45
- Median
- 3:30
- Time saved
- 0:15
- Places gained
- +2
Projected against the 201 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason Teo
HYROX Singapore 2024 · Pro Men · 25-29 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:55
Overall
61st
of 201
Age group
14th
25-29
Percentile
70%
of this division
Where the time went
| Running | 35:33 | 36:26 | −0:53 | 48% |
|---|---|---|---|---|
| Stations | 33:40 | 36:39 | −2:59 | 46% |
| Roxzone | 4:42 | 5:31 | −0:49 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:13 | 4:22 | −0:09 |
| 2 | SkiErg | Station | 3:48 | 4:35 | −0:47 |
| 3 | Run 2 | Run | 4:22 | 4:25 | −0:03 |
| 4 | Sled Push | Station | 3:45 | 3:30 | +0:15 |
| 5 | Run 3 | Run | 4:27 | 4:28 | −0:01 |
| 6 | Sled Pull | Station | 4:02 | 4:51 | −0:49 |
| 7 | Run 4 | Run | 4:24 | 4:32 | −0:08 |
| 8 | Burpee Broad Jump | Station | 5:30 | 5:55 | −0:25 |
| 9 | Run 5 | Run | 4:25 | 4:35 | −0:10 |
| 10 | Row | Station | 4:03 | 4:37 | −0:34 |
| 11 | Run 6 | Run | 4:30 | 4:38 | −0:08 |
| 12 | Farmers Carry | Station | 2:26 | 2:36 | −0:10 |
| 13 | Run 7 | Run | 4:33 | 4:41 | −0:08 |
| 14 | Sandbag Lunges | Station | 4:08 | 4:59 | −0:51 |
| 15 | Run 8 | Run | 4:39 | 4:45 | −0:06 |
| 16 | Wall Balls | Station | 5:58 | 5:36 | +0:22 |
| Roxzone | Transition | 4:42 | 5:31 | −0:49 | |
| Finish | 1:13:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:13 (run 1), slowest 4:39 (run 8).
- Transitions
- 4:42 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:49.
- Weakest station
- Sled Push at 3:45, +0:15 against the division and in the 36% percentile for this segment. Strongest is SkiErg at 84%.
- What one change is worth
- Bringing Sled Push to the division median (3:30) saves 0:15 and moves this result from 61st to 59th — 2 places. Every other split held fixed.