HYROX Singapore 2024 · Pro Women · 25-29
Matilda Turner · HYROX Singapore 2024 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:12run 1
- Slowest
- 4:55run 8
- Half split
- +1:12
Dotted line is the division average for each run.
- Wall Balls5:54+0:0845%
- Burpee Broad Jump5:58−0:2764%
- SkiErg4:18−0:4379%
- Sled Push3:12−0:3682%
- Sandbag Lunges4:06−1:1798%
- Sled Pull3:44−1:25100%
- Row3:31−1:28100%
- Farmers Carry2:02−0:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:247.2% of the race
Sharper transitions than the division average — 0:39 of free time banked.
1.12strength
36:36 running, 32:45 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Women median and you finish 14th.
- Your split
- 5:54
- Median
- 5:46
- Time saved
- 0:08
- Places gained
- —
Projected against the 129 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Matilda Turner
HYROX Singapore 2024 · Pro Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:45
Overall
14th
of 129
Age group
4th
25-29
Percentile
90%
of this division
Where the time went
| Running | 36:36 | 40:41 | −4:05 | 49% |
|---|---|---|---|---|
| Stations | 32:45 | 39:20 | −6:35 | 44% |
| Roxzone | 5:24 | 6:03 | −0:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 4:52 | −0:40 |
| 2 | SkiErg | Station | 4:18 | 5:01 | −0:43 |
| 3 | Run 2 | Run | 4:22 | 4:55 | −0:33 |
| 4 | Sled Push | Station | 3:12 | 3:48 | −0:36 |
| 5 | Run 3 | Run | 4:36 | 4:59 | −0:23 |
| 6 | Sled Pull | Station | 3:44 | 5:09 | −1:25 |
| 7 | Run 4 | Run | 4:32 | 5:03 | −0:31 |
| 8 | Burpee Broad Jump | Station | 5:58 | 6:25 | −0:27 |
| 9 | Run 5 | Run | 4:44 | 5:07 | −0:23 |
| 10 | Row | Station | 3:31 | 4:59 | −1:28 |
| 11 | Run 6 | Run | 4:35 | 5:11 | −0:36 |
| 12 | Farmers Carry | Station | 2:02 | 2:49 | −0:47 |
| 13 | Run 7 | Run | 4:40 | 5:15 | −0:35 |
| 14 | Sandbag Lunges | Station | 4:06 | 5:23 | −1:17 |
| 15 | Run 8 | Run | 4:55 | 5:19 | −0:24 |
| 16 | Wall Balls | Station | 5:54 | 5:46 | +0:08 |
| Roxzone | Transition | 5:24 | 6:03 | −0:39 | |
| Finish | 1:14:45 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 55/100. Fastest run 4:12 (run 1), slowest 4:55 (run 8).
- Transitions
- 5:24 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:39.
- Weakest station
- Wall Balls at 5:54, +0:08 against the division and in the 45% percentile for this segment. Strongest is Sled Pull at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (5:46) saves 0:08 and moves this result from 14th to 14th — 0 places. Every other split held fixed.