Hannah Hughes

HYROX Singapore 2024 · Pro Women · 40-44

Full race report

Hannah Hughes · HYROX Singapore 2024 · Pro Women · suthperformance.com/results

Finish

1:18:48

Overall

22nd

of 129

Age group

3rd

40-44

Percentile

83%

Faster than 83% of Pro Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump6:38+0:13

Division average: 6:25
Share of race: 8.4%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 72/100 consistency

12345678

Fastest: 4:23run 1
Slowest: 4:45run 8
Half split: +0:42

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:20+0:1143%
Burpee Broad Jump6:38+0:1343%
Wall Balls5:37−0:0955%
Row4:45−0:1459%
Farmers Carry2:33−0:1669%
Sandbag Lunges4:40−0:4377%
SkiErg4:04−0:5788%
Sled Push3:00−0:4892%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:517.4% of the race

In line with the division average.

[ WORK TO RUN ]

0.99balanced

36:20 running, 36:37 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Pro Women median and you finish 21st instead of 22nd.

Your split: 5:20
Median: 5:09
Time saved: 0:11
Places gained: +1

Projected against the 129 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:18:48

Overall

22nd

of 129

Age group

3rd

40-44

Percentile

83%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:20	40:41	−4:21	46%
Stations	36:37	39:20	−2:43	46%
Roxzone	5:51	6:03	−0:12	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:23	4:52	−0:29
2	SkiErg	Station	4:04	5:01	−0:57
3	Run 2	Run	4:24	4:55	−0:31
4	Sled Push	Station	3:00	3:48	−0:48
5	Run 3	Run	4:29	4:59	−0:30
6	Sled Pull	Station	5:20	5:09	+0:11
7	Run 4	Run	4:33	5:03	−0:30
8	Burpee Broad Jump	Station	6:38	6:25	+0:13
9	Run 5	Run	4:29	5:07	−0:38
10	Row	Station	4:45	4:59	−0:14
11	Run 6	Run	4:43	5:11	−0:28
12	Farmers Carry	Station	2:33	2:49	−0:16
13	Run 7	Run	4:34	5:15	−0:41
14	Sandbag Lunges	Station	4:40	5:23	−0:43
15	Run 8	Run	4:45	5:19	−0:34
16	Wall Balls	Station	5:37	5:46	−0:09
	Roxzone	Transition	5:51	6:03	−0:12
	Finish		1:18:48

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 72/100. Fastest run 4:23 (run 1), slowest 4:45 (run 8).
Transitions: 5:51 in the Roxzone, 7.4% of the race. In line with the division average.
Weakest station: Sled Pull at 5:20, +0:11 against the division and in the 43% percentile for this segment. Strongest is Sled Push at 92%.
What one change is worth: Bringing Sled Pull to the division median (5:09) saves 0:11 and moves this result from 22nd to 21st — 1 places. Every other split held fixed.