Maya Green

HYROX Singapore 2024 · Pro Women · 30-34

Full race report

Maya Green · HYROX Singapore 2024 · Pro Women · suthperformance.com/results

Finish

1:22:25

Overall

37th

of 129

Age group

16th

30-34

Percentile

72%

Faster than 72% of Pro Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump6:50+0:25

Division average: 6:25
Share of race: 8.3%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 79/100 consistency

12345678

Fastest: 4:44run 2
Slowest: 5:03run 6
Half split: +0:44

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row5:19+0:2037%
Burpee Broad Jump6:50+0:2537%
Sled Push3:52+0:0446%
SkiErg4:57−0:0453%
Sled Pull5:04−0:0553%
Farmers Carry2:41−0:0859%
Sandbag Lunges4:18−1:0590%
Wall Balls3:49−1:57100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:237.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.06balanced

39:12 running, 36:50 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Pro Women median and you finish 36th instead of 37th.

Your split: 5:19
Median: 4:59
Time saved: 0:20
Places gained: +1

Projected against the 129 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:22:25

Overall

37th

of 129

Age group

16th

30-34

Percentile

72%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:12	40:41	−1:29	48%
Stations	36:50	39:20	−2:30	45%
Roxzone	6:23	6:03	+0:20	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:49	4:52	−0:03
2	SkiErg	Station	4:57	5:01	−0:04
3	Run 2	Run	4:44	4:55	−0:11
4	Sled Push	Station	3:52	3:48	+0:04
5	Run 3	Run	4:49	4:59	−0:10
6	Sled Pull	Station	5:04	5:09	−0:05
7	Run 4	Run	4:52	5:03	−0:11
8	Burpee Broad Jump	Station	6:50	6:25	+0:25
9	Run 5	Run	4:56	5:07	−0:11
10	Row	Station	5:19	4:59	+0:20
11	Run 6	Run	5:03	5:11	−0:08
12	Farmers Carry	Station	2:41	2:49	−0:08
13	Run 7	Run	4:58	5:15	−0:17
14	Sandbag Lunges	Station	4:18	5:23	−1:05
15	Run 8	Run	5:01	5:19	−0:18
16	Wall Balls	Station	3:49	5:46	−1:57
	Roxzone	Transition	6:23	6:03	+0:20
	Finish		1:22:25

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 79/100. Fastest run 4:44 (run 2), slowest 5:03 (run 6).
Transitions: 6:23 in the Roxzone, 7.7% of the race. In line with the division average.
Weakest station: Row at 5:19, +0:20 against the division and in the 37% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Row to the division median (4:59) saves 0:20 and moves this result from 37th to 36th — 1 places. Every other split held fixed.