HYROX Singapore 2024 · Pro Women · 16-24
Jessica Kulkarni · HYROX Singapore 2024 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:44run 2
- Slowest
- 5:02run 6
- Half split
- +0:24
Dotted line is the division average for each run.
- Wall Balls7:20+1:340%
- Farmers Carry3:10+0:2125%
- Sandbag Lunges5:52+0:2932%
- Sled Push3:48±0:0050%
- Row4:21−0:3875%
- SkiErg4:21−0:4077%
- Sled Pull4:21−0:4881%
- Burpee Broad Jump5:21−1:0483%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:407.9% of the race
0:37 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.02balanced
39:26 running, 38:34 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Women median and you finish 41st instead of 54th.
- Your split
- 7:20
- Median
- 5:46
- Time saved
- 1:34
- Places gained
- +13
Projected against the 129 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Kulkarni
HYROX Singapore 2024 · Pro Women · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:40
Overall
54th
of 129
Age group
6th
16-24
Percentile
59%
of this division
Where the time went
| Running | 39:26 | 40:41 | −1:15 | 47% |
|---|---|---|---|---|
| Stations | 38:34 | 39:20 | −0:46 | 46% |
| Roxzone | 6:40 | 6:03 | +0:37 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:52 | 4:52 | ±0:00 |
| 2 | SkiErg | Station | 4:21 | 5:01 | −0:40 |
| 3 | Run 2 | Run | 4:44 | 4:55 | −0:11 |
| 4 | Sled Push | Station | 3:48 | 3:48 | ±0:00 |
| 5 | Run 3 | Run | 4:56 | 4:59 | −0:03 |
| 6 | Sled Pull | Station | 4:21 | 5:09 | −0:48 |
| 7 | Run 4 | Run | 4:59 | 5:03 | −0:04 |
| 8 | Burpee Broad Jump | Station | 5:21 | 6:25 | −1:04 |
| 9 | Run 5 | Run | 4:56 | 5:07 | −0:11 |
| 10 | Row | Station | 4:21 | 4:59 | −0:38 |
| 11 | Run 6 | Run | 5:02 | 5:11 | −0:09 |
| 12 | Farmers Carry | Station | 3:10 | 2:49 | +0:21 |
| 13 | Run 7 | Run | 5:01 | 5:15 | −0:14 |
| 14 | Sandbag Lunges | Station | 5:52 | 5:23 | +0:29 |
| 15 | Run 8 | Run | 4:56 | 5:19 | −0:23 |
| 16 | Wall Balls | Station | 7:20 | 5:46 | +1:34 |
| Roxzone | Transition | 6:40 | 6:03 | +0:37 | |
| Finish | 1:24:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 4:44 (run 2), slowest 5:02 (run 6).
- Transitions
- 6:40 in the Roxzone, 7.9% of the race. That is 0:37 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 7:20, +1:34 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 83%.
- What one change is worth
- Bringing Wall Balls to the division median (5:46) saves 1:34 and moves this result from 54th to 41st — 13 places. Every other split held fixed.