Chloe Walker

HYROX Singapore 2024 · Pro Women · 45-49

Full race report

Chloe Walker · HYROX Singapore 2024 · Pro Women · suthperformance.com/results

Finish

1:29:03

Overall

88th

of 129

Age group

4th

45-49

Percentile

32%

Faster than 32% of Pro Women

[ THE RACE ]Width is time · tap a segment

SkiErg6:13+1:12

Division average: 5:01
Share of race: 7.0%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

12345678

Fastest: 4:53run 2
Slowest: 5:24run 8
Half split: +1:08

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg6:13+1:122%
Sled Push4:42+0:543%
Sandbag Lunges6:27+1:0410%
Sled Pull5:34+0:2534%
Wall Balls6:01+0:1541%
Row5:07+0:0845%
Farmers Carry2:51+0:0248%
Burpee Broad Jump6:01−0:2462%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:415.3% of the race

Sharper transitions than the division average — 1:22 of free time banked.

[ WORK TO RUN ]

0.97runner

41:26 running, 42:56 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your SkiErg to the Pro Women median and you finish 77th instead of 88th.

Your split: 6:13
Median: 5:01
Time saved: 1:12
Places gained: +11

Projected against the 129 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:29:03

Overall

88th

of 129

Age group

4th

45-49

Percentile

32%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:26	40:41	+0:45	47%
Stations	42:56	39:20	+3:36	48%
Roxzone	4:41	6:03	−1:22	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:06	4:52	+0:14
2	SkiErg	Station	6:13	5:01	+1:12
3	Run 2	Run	4:53	4:55	−0:02
4	Sled Push	Station	4:42	3:48	+0:54
5	Run 3	Run	4:56	4:59	−0:03
6	Sled Pull	Station	5:34	5:09	+0:25
7	Run 4	Run	5:14	5:03	+0:11
8	Burpee Broad Jump	Station	6:01	6:25	−0:24
9	Run 5	Run	5:17	5:07	+0:10
10	Row	Station	5:07	4:59	+0:08
11	Run 6	Run	5:15	5:11	+0:04
12	Farmers Carry	Station	2:51	2:49	+0:02
13	Run 7	Run	5:21	5:15	+0:06
14	Sandbag Lunges	Station	6:27	5:23	+1:04
15	Run 8	Run	5:24	5:19	+0:05
16	Wall Balls	Station	6:01	5:46	+0:15
	Roxzone	Transition	4:41	6:03	−1:22
	Finish		1:29:03

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 66/100. Fastest run 4:53 (run 2), slowest 5:24 (run 8).
Transitions: 4:41 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:22.
Weakest station: SkiErg at 6:13, +1:12 against the division and in the 2% percentile for this segment. Strongest is Burpee Broad Jump at 62%.
What one change is worth: Bringing SkiErg to the division median (5:01) saves 1:12 and moves this result from 88th to 77th — 11 places. Every other split held fixed.