HYROX Singapore 2024 · Team Relay Men · 40-44
Arthur Thompson · HYROX Singapore 2024 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:39run 3
- Slowest
- 2:49run 5
- Half split
- +0:21
Dotted line is the division average for each run.
- Row2:43−0:0354%
- Burpee Broad Jump3:16−0:1665%
- Sled Pull2:32−0:1972%
- Sled Push1:50−0:1675%
- Farmers Carry1:16−0:1787%
- Sandbag Lunges2:23−0:3791%
- SkiErg2:10−0:3491%
- Wall Balls2:29−0:4193%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:436.3% of the race
Sharper transitions than the division average — 0:48 of free time banked.
1.18runner
21:55 running, 18:39 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Thompson
HYROX Singapore 2024 · Team Relay Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:17
Overall
11th
of 141
Age group
1st
40-44
Percentile
93%
of this division
Where the time went
| Running | 21:55 | 27:47 | −5:52 | 51% |
|---|---|---|---|---|
| Stations | 18:39 | 21:42 | −3:03 | 43% |
| Roxzone | 2:43 | 3:31 | −0:48 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:41 | 3:19 | −0:38 |
| 2 | SkiErg | Station | 2:10 | 2:44 | −0:34 |
| 3 | Run 2 | Run | 2:40 | 3:22 | −0:42 |
| 4 | Sled Push | Station | 1:50 | 2:06 | −0:16 |
| 5 | Run 3 | Run | 2:39 | 3:24 | −0:45 |
| 6 | Sled Pull | Station | 2:32 | 2:51 | −0:19 |
| 7 | Run 4 | Run | 2:47 | 3:28 | −0:41 |
| 8 | Burpee Broad Jump | Station | 3:16 | 3:32 | −0:16 |
| 9 | Run 5 | Run | 2:49 | 3:30 | −0:41 |
| 10 | Row | Station | 2:43 | 2:46 | −0:03 |
| 11 | Run 6 | Run | 2:42 | 3:32 | −0:50 |
| 12 | Farmers Carry | Station | 1:16 | 1:33 | −0:17 |
| 13 | Run 7 | Run | 2:48 | 3:35 | −0:47 |
| 14 | Sandbag Lunges | Station | 2:23 | 3:00 | −0:37 |
| 15 | Run 8 | Run | 2:49 | 3:37 | −0:48 |
| 16 | Wall Balls | Station | 2:29 | 3:10 | −0:41 |
| Roxzone | Transition | 2:43 | 3:31 | −0:48 | |
| Finish | 43:17 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 2:39 (run 3), slowest 2:49 (run 5).
- Transitions
- 2:43 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:48.
- Weakest station
- Row at 2:43, −0:03 against the division and in the 54% percentile for this segment. Strongest is Wall Balls at 93%.