HYROX Singapore 2024 · Team Relay Men · 45-49
Mason Banerjee · HYROX Singapore 2024 · Team Relay Men · suthperformance.com/results
- Division average
- 3:31
- Share of race
- 8.0%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:42run 2
- Slowest
- 3:04run 8
- Half split
- +0:38
Dotted line is the division average for each run.
- Sled Push1:55−0:1167%
- Row2:28−0:1872%
- Farmers Carry1:19−0:1480%
- Wall Balls2:39−0:3183%
- Burpee Broad Jump2:52−0:4088%
- Sandbag Lunges2:17−0:4398%
- SkiErg2:02−0:42100%
- Sled Pull2:00−0:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:318.0% of the race
In line with the division average.
1.30balanced
22:50 running, 17:32 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mason Banerjee
HYROX Singapore 2024 · Team Relay Men · 45-49 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:53
Overall
15th
of 141
Age group
1st
45-49
Percentile
90%
of this division
Where the time went
| Running | 22:50 | 27:47 | −4:57 | 52% |
|---|---|---|---|---|
| Stations | 17:32 | 21:42 | −4:10 | 40% |
| Roxzone | 3:31 | 3:31 | ±0:00 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:45 | 3:19 | −0:34 |
| 2 | SkiErg | Station | 2:02 | 2:44 | −0:42 |
| 3 | Run 2 | Run | 2:42 | 3:22 | −0:40 |
| 4 | Sled Push | Station | 1:55 | 2:06 | −0:11 |
| 5 | Run 3 | Run | 2:50 | 3:24 | −0:34 |
| 6 | Sled Pull | Station | 2:00 | 2:51 | −0:51 |
| 7 | Run 4 | Run | 2:49 | 3:28 | −0:39 |
| 8 | Burpee Broad Jump | Station | 2:52 | 3:32 | −0:40 |
| 9 | Run 5 | Run | 2:52 | 3:30 | −0:38 |
| 10 | Row | Station | 2:28 | 2:46 | −0:18 |
| 11 | Run 6 | Run | 2:51 | 3:32 | −0:41 |
| 12 | Farmers Carry | Station | 1:19 | 1:33 | −0:14 |
| 13 | Run 7 | Run | 2:57 | 3:35 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:17 | 3:00 | −0:43 |
| 15 | Run 8 | Run | 3:04 | 3:37 | −0:33 |
| 16 | Wall Balls | Station | 2:39 | 3:10 | −0:31 |
| Roxzone | Transition | 3:31 | 3:31 | ±0:00 | |
| Finish | 43:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 63/100. Fastest run 2:42 (run 2), slowest 3:04 (run 8).
- Transitions
- 3:31 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Sled Push at 1:55, −0:11 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.