HYROX Singapore 2024 · Team Relay Men · 16-24
Samuel Rodriguez · HYROX Singapore 2024 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:00run 1
- Slowest
- 3:27run 8
- Half split
- +1:11
Dotted line is the division average for each run.
- Wall Balls3:45+0:3513%
- Row2:35−0:1163%
- SkiErg2:31−0:1366%
- Sled Push1:45−0:2183%
- Burpee Broad Jump2:48−0:4492%
- Sandbag Lunges2:22−0:3892%
- Farmers Carry1:12−0:2195%
- Sled Pull2:09−0:4299%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:467.7% of the race
In line with the division average.
1.36strength
26:05 running, 19:07 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Team Relay Men median and you finish 35th instead of 41st.
- Your split
- 3:45
- Median
- 3:10
- Time saved
- 0:35
- Places gained
- +6
Projected against the 141 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Samuel Rodriguez
HYROX Singapore 2024 · Team Relay Men · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:58
Overall
41st
of 141
Age group
4th
16-24
Percentile
71%
of this division
Where the time went
| Running | 26:05 | 27:47 | −1:42 | 53% |
|---|---|---|---|---|
| Stations | 19:07 | 21:42 | −2:35 | 39% |
| Roxzone | 3:46 | 3:31 | +0:15 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:00 | 3:19 | −0:19 |
| 2 | SkiErg | Station | 2:31 | 2:44 | −0:13 |
| 3 | Run 2 | Run | 3:08 | 3:22 | −0:14 |
| 4 | Sled Push | Station | 1:45 | 2:06 | −0:21 |
| 5 | Run 3 | Run | 3:08 | 3:24 | −0:16 |
| 6 | Sled Pull | Station | 2:09 | 2:51 | −0:42 |
| 7 | Run 4 | Run | 3:11 | 3:28 | −0:17 |
| 8 | Burpee Broad Jump | Station | 2:48 | 3:32 | −0:44 |
| 9 | Run 5 | Run | 3:24 | 3:30 | −0:06 |
| 10 | Row | Station | 2:35 | 2:46 | −0:11 |
| 11 | Run 6 | Run | 3:24 | 3:32 | −0:08 |
| 12 | Farmers Carry | Station | 1:12 | 1:33 | −0:21 |
| 13 | Run 7 | Run | 3:23 | 3:35 | −0:12 |
| 14 | Sandbag Lunges | Station | 2:22 | 3:00 | −0:38 |
| 15 | Run 8 | Run | 3:27 | 3:37 | −0:10 |
| 16 | Wall Balls | Station | 3:45 | 3:10 | +0:35 |
| Roxzone | Transition | 3:46 | 3:31 | +0:15 | |
| Finish | 48:58 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 52/100. Fastest run 3:00 (run 1), slowest 3:27 (run 8).
- Transitions
- 3:46 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:45, +0:35 against the division and in the 13% percentile for this segment. Strongest is Sled Pull at 99%.
- What one change is worth
- Bringing Wall Balls to the division median (3:10) saves 0:35 and moves this result from 41st to 35th — 6 places. Every other split held fixed.