Daniel Chan
HYROX Singapore 2024 · Team Relay Men · 35-39
Daniel Chan · HYROX Singapore 2024 · Team Relay Men · suthperformance.com/results
- Division average
- 1:33
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:44run 1
- Slowest
- 2:55run 8
- Half split
- +0:09
Dotted line is the division average for each run.
- Farmers Carry1:22−0:1174%
- Sandbag Lunges2:38−0:2274%
- Sled Pull2:29−0:2276%
- SkiErg2:16−0:2884%
- Burpee Broad Jump2:53−0:3987%
- Row2:15−0:3187%
- Wall Balls2:31−0:3991%
- Sled Push1:40−0:2691%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:225.5% of the race
Sharper transitions than the division average — 1:09 of free time banked.
1.24balanced
22:23 running, 18:04 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daniel Chan
HYROX Singapore 2024 · Team Relay Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:49
Overall
6th
of 141
Age group
2nd
35-39
Percentile
96%
of this division
Where the time went
| Running | 22:23 | 27:47 | −5:24 | 52% |
|---|---|---|---|---|
| Stations | 18:04 | 21:42 | −3:38 | 42% |
| Roxzone | 2:22 | 3:31 | −1:09 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:44 | 3:19 | −0:35 |
| 2 | SkiErg | Station | 2:16 | 2:44 | −0:28 |
| 3 | Run 2 | Run | 2:44 | 3:22 | −0:38 |
| 4 | Sled Push | Station | 1:40 | 2:06 | −0:26 |
| 5 | Run 3 | Run | 2:46 | 3:24 | −0:38 |
| 6 | Sled Pull | Station | 2:29 | 2:51 | −0:22 |
| 7 | Run 4 | Run | 2:53 | 3:28 | −0:35 |
| 8 | Burpee Broad Jump | Station | 2:53 | 3:32 | −0:39 |
| 9 | Run 5 | Run | 2:46 | 3:30 | −0:44 |
| 10 | Row | Station | 2:15 | 2:46 | −0:31 |
| 11 | Run 6 | Run | 2:45 | 3:32 | −0:47 |
| 12 | Farmers Carry | Station | 1:22 | 1:33 | −0:11 |
| 13 | Run 7 | Run | 2:50 | 3:35 | −0:45 |
| 14 | Sandbag Lunges | Station | 2:38 | 3:00 | −0:22 |
| 15 | Run 8 | Run | 2:55 | 3:37 | −0:42 |
| 16 | Wall Balls | Station | 2:31 | 3:10 | −0:39 |
| Roxzone | Transition | 2:22 | 3:31 | −1:09 | |
| Finish | 42:49 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 2:44 (run 1), slowest 2:55 (run 8).
- Transitions
- 2:22 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:09.
- Weakest station
- Farmers Carry at 1:22, −0:11 against the division and in the 74% percentile for this segment. Strongest is Sled Push at 91%.