HYROX Singapore 2024 · Team Relay Mixed · 50-54
Edward Morgan · HYROX Singapore 2024 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:38
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:51run 1
- Slowest
- 3:20run 8
- Half split
- +1:15
Dotted line is the division average for each run.
- Farmers Carry1:29−0:0968%
- SkiErg2:36−0:2073%
- Wall Balls2:56−0:2777%
- Row2:21−0:3691%
- Sled Push1:47−0:2891%
- Burpee Broad Jump2:53−0:5598%
- Sled Pull2:04−1:00100%
- Sandbag Lunges2:12−1:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:297.5% of the race
In line with the division average.
1.35balanced
24:37 running, 18:18 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Morgan
HYROX Singapore 2024 · Team Relay Mixed · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:24
Overall
13th
of 164
Age group
1st
50-54
Percentile
92%
of this division
Where the time went
| Running | 24:37 | 29:45 | −5:08 | 53% |
|---|---|---|---|---|
| Stations | 18:18 | 23:13 | −4:55 | 39% |
| Roxzone | 3:29 | 3:47 | −0:18 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:51 | 3:33 | −0:42 |
| 2 | SkiErg | Station | 2:36 | 2:56 | −0:20 |
| 3 | Run 2 | Run | 2:53 | 3:36 | −0:43 |
| 4 | Sled Push | Station | 1:47 | 2:15 | −0:28 |
| 5 | Run 3 | Run | 2:56 | 3:39 | −0:43 |
| 6 | Sled Pull | Station | 2:04 | 3:04 | −1:00 |
| 7 | Run 4 | Run | 3:01 | 3:41 | −0:40 |
| 8 | Burpee Broad Jump | Station | 2:53 | 3:48 | −0:55 |
| 9 | Run 5 | Run | 3:12 | 3:45 | −0:33 |
| 10 | Row | Station | 2:21 | 2:57 | −0:36 |
| 11 | Run 6 | Run | 3:12 | 3:48 | −0:36 |
| 12 | Farmers Carry | Station | 1:29 | 1:38 | −0:09 |
| 13 | Run 7 | Run | 3:12 | 3:50 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:12 | 3:12 | −1:00 |
| 15 | Run 8 | Run | 3:20 | 3:53 | −0:33 |
| 16 | Wall Balls | Station | 2:56 | 3:23 | −0:27 |
| Roxzone | Transition | 3:29 | 3:47 | −0:18 | |
| Finish | 46:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:15 slower than the first. Consistency 46/100. Fastest run 2:51 (run 1), slowest 3:20 (run 8).
- Transitions
- 3:29 in the Roxzone, 7.5% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:29, −0:09 against the division and in the 68% percentile for this segment. Strongest is Sled Pull at 100%.