HYROX Singapore 2024 · Team Relay Mixed · 30-34
Hannah Hughes · HYROX Singapore 2024 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 2
- Slowest
- 3:12run 5
- Half split
- +0:20
Dotted line is the division average for each run.
- Row2:48−0:0960%
- SkiErg2:46−0:1061%
- Sled Pull2:53−0:1162%
- Sled Push1:56−0:1978%
- Sandbag Lunges2:36−0:3688%
- Burpee Broad Jump3:03−0:4589%
- Farmers Carry1:14−0:2499%
- Wall Balls2:03−1:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:546.2% of the race
Sharper transitions than the division average — 0:53 of free time banked.
1.29balanced
24:50 running, 19:19 on stations. Balanced against the division.
Your Row is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Hannah Hughes
HYROX Singapore 2024 · Team Relay Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:03
Overall
14th
of 164
Age group
4th
30-34
Percentile
92%
of this division
Where the time went
| Running | 24:50 | 29:45 | −4:55 | 53% |
|---|---|---|---|---|
| Stations | 19:19 | 23:13 | −3:54 | 41% |
| Roxzone | 2:54 | 3:47 | −0:53 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:03 | 3:33 | −0:30 |
| 2 | SkiErg | Station | 2:46 | 2:56 | −0:10 |
| 3 | Run 2 | Run | 2:59 | 3:36 | −0:37 |
| 4 | Sled Push | Station | 1:56 | 2:15 | −0:19 |
| 5 | Run 3 | Run | 3:09 | 3:39 | −0:30 |
| 6 | Sled Pull | Station | 2:53 | 3:04 | −0:11 |
| 7 | Run 4 | Run | 3:04 | 3:41 | −0:37 |
| 8 | Burpee Broad Jump | Station | 3:03 | 3:48 | −0:45 |
| 9 | Run 5 | Run | 3:12 | 3:45 | −0:33 |
| 10 | Row | Station | 2:48 | 2:57 | −0:09 |
| 11 | Run 6 | Run | 3:05 | 3:48 | −0:43 |
| 12 | Farmers Carry | Station | 1:14 | 1:38 | −0:24 |
| 13 | Run 7 | Run | 3:11 | 3:50 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:36 | 3:12 | −0:36 |
| 15 | Run 8 | Run | 3:07 | 3:53 | −0:46 |
| 16 | Wall Balls | Station | 2:03 | 3:23 | −1:20 |
| Roxzone | Transition | 2:54 | 3:47 | −0:53 | |
| Finish | 47:03 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 2:59 (run 2), slowest 3:12 (run 5).
- Transitions
- 2:54 in the Roxzone, 6.2% of the race. Sharper than the division average by 0:53.
- Weakest station
- Row at 2:48, −0:09 against the division and in the 60% percentile for this segment. Strongest is Wall Balls at 100%.