HYROX Singapore 2024 · Team Relay Mixed · 30-34
Arthur Eriksson · HYROX Singapore 2024 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:54run 1
- Slowest
- 3:17run 7
- Half split
- +0:47
Dotted line is the division average for each run.
- Sled Push2:09−0:0659%
- Wall Balls3:11−0:1262%
- Farmers Carry1:28−0:1070%
- Burpee Broad Jump3:23−0:2572%
- Row2:22−0:3590%
- Sandbag Lunges2:32−0:4092%
- SkiErg2:06−0:50100%
- Sled Pull2:18−0:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:106.7% of the race
Sharper transitions than the division average — 0:37 of free time banked.
1.26balanced
24:33 running, 19:29 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Eriksson
HYROX Singapore 2024 · Team Relay Mixed · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:12
Overall
15th
of 164
Age group
5th
30-34
Percentile
91%
of this division
Where the time went
| Running | 24:33 | 29:45 | −5:12 | 52% |
|---|---|---|---|---|
| Stations | 19:29 | 23:13 | −3:44 | 41% |
| Roxzone | 3:10 | 3:47 | −0:37 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:54 | 3:33 | −0:39 |
| 2 | SkiErg | Station | 2:06 | 2:56 | −0:50 |
| 3 | Run 2 | Run | 2:57 | 3:36 | −0:39 |
| 4 | Sled Push | Station | 2:09 | 2:15 | −0:06 |
| 5 | Run 3 | Run | 3:00 | 3:39 | −0:39 |
| 6 | Sled Pull | Station | 2:18 | 3:04 | −0:46 |
| 7 | Run 4 | Run | 3:02 | 3:41 | −0:39 |
| 8 | Burpee Broad Jump | Station | 3:23 | 3:48 | −0:25 |
| 9 | Run 5 | Run | 3:00 | 3:45 | −0:45 |
| 10 | Row | Station | 2:22 | 2:57 | −0:35 |
| 11 | Run 6 | Run | 3:06 | 3:48 | −0:42 |
| 12 | Farmers Carry | Station | 1:28 | 1:38 | −0:10 |
| 13 | Run 7 | Run | 3:17 | 3:50 | −0:33 |
| 14 | Sandbag Lunges | Station | 2:32 | 3:12 | −0:40 |
| 15 | Run 8 | Run | 3:17 | 3:53 | −0:36 |
| 16 | Wall Balls | Station | 3:11 | 3:23 | −0:12 |
| Roxzone | Transition | 3:10 | 3:47 | −0:37 | |
| Finish | 47:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 56/100. Fastest run 2:54 (run 1), slowest 3:17 (run 7).
- Transitions
- 3:10 in the Roxzone, 6.7% of the race. Sharper than the division average by 0:37.
- Weakest station
- Sled Push at 2:09, −0:06 against the division and in the 59% percentile for this segment. Strongest is SkiErg at 100%.