George Kelly
HYROX Singapore 2024 · Team Relay Mixed · 35-39
George Kelly · HYROX Singapore 2024 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 1
- Slowest
- 3:18run 6
- Half split
- +0:30
Dotted line is the division average for each run.
- Row2:51−0:0657%
- SkiErg2:42−0:1466%
- Sled Push2:03−0:1268%
- Burpee Broad Jump3:20−0:2875%
- Wall Balls2:55−0:2878%
- Sandbag Lunges2:41−0:3182%
- Farmers Carry1:15−0:2397%
- Sled Pull2:18−0:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:335.3% of the race
Sharper transitions than the division average — 1:14 of free time banked.
1.27balanced
25:34 running, 20:05 on stations. Balanced against the division.
Your Row is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
George Kelly
HYROX Singapore 2024 · Team Relay Mixed · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:12
Overall
22nd
of 164
Age group
3rd
35-39
Percentile
87%
of this division
Where the time went
| Running | 25:34 | 29:45 | −4:11 | 53% |
|---|---|---|---|---|
| Stations | 20:05 | 23:13 | −3:08 | 42% |
| Roxzone | 2:33 | 3:47 | −1:14 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 3:33 | −0:32 |
| 2 | SkiErg | Station | 2:42 | 2:56 | −0:14 |
| 3 | Run 2 | Run | 3:02 | 3:36 | −0:34 |
| 4 | Sled Push | Station | 2:03 | 2:15 | −0:12 |
| 5 | Run 3 | Run | 3:12 | 3:39 | −0:27 |
| 6 | Sled Pull | Station | 2:18 | 3:04 | −0:46 |
| 7 | Run 4 | Run | 3:17 | 3:41 | −0:24 |
| 8 | Burpee Broad Jump | Station | 3:20 | 3:48 | −0:28 |
| 9 | Run 5 | Run | 3:15 | 3:45 | −0:30 |
| 10 | Row | Station | 2:51 | 2:57 | −0:06 |
| 11 | Run 6 | Run | 3:18 | 3:48 | −0:30 |
| 12 | Farmers Carry | Station | 1:15 | 1:38 | −0:23 |
| 13 | Run 7 | Run | 3:12 | 3:50 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:41 | 3:12 | −0:31 |
| 15 | Run 8 | Run | 3:17 | 3:53 | −0:36 |
| 16 | Wall Balls | Station | 2:55 | 3:23 | −0:28 |
| Roxzone | Transition | 2:33 | 3:47 | −1:14 | |
| Finish | 48:12 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:01 (run 1), slowest 3:18 (run 6).
- Transitions
- 2:33 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:14.
- Weakest station
- Row at 2:51, −0:06 against the division and in the 57% percentile for this segment. Strongest is Sled Pull at 100%.