HYROX Singapore 2024 · Team Relay Mixed · 35-39
Harper Bennett · HYROX Singapore 2024 · Team Relay Mixed · suthperformance.com/results
Finish
53:03
Overall
51st
of 164
Age group
11th
35-39
Percentile
69%
Faster than 69% of Team Relay Mixed
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:26run 1
- Slowest
- 3:37run 8
- Half split
- +0:09
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Row3:11+0:1434%
- Sandbag Lunges3:21+0:0941%
- Burpee Broad Jump3:48±0:0050%
- Wall Balls3:17−0:0656%
- Farmers Carry1:21−0:1785%
- SkiErg2:23−0:3388%
- Sled Push1:49−0:2689%
- Sled Pull2:27−0:3790%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:256.4% of the race
In line with the division average.
1.30balanced
28:01 running, 21:37 on stations. Balanced against the division.
Bring your Row to the Team Relay Mixed median and you finish 49th instead of 51st.
- Your split
- 3:11
- Median
- 2:57
- Time saved
- 0:14
- Places gained
- +2
Projected against the 164 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Bennett
HYROX Singapore 2024 · Team Relay Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:03
Overall
51st
of 164
Age group
11th
35-39
Percentile
69%
of this division
Where the time went
| Running | 28:01 | 29:45 | −1:44 | 53% |
|---|---|---|---|---|
| Stations | 21:37 | 23:13 | −1:36 | 41% |
| Roxzone | 3:25 | 3:47 | −0:22 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 3:33 | −0:07 |
| 2 | SkiErg | Station | 2:23 | 2:56 | −0:33 |
| 3 | Run 2 | Run | 3:29 | 3:36 | −0:07 |
| 4 | Sled Push | Station | 1:49 | 2:15 | −0:26 |
| 5 | Run 3 | Run | 3:29 | 3:39 | −0:10 |
| 6 | Sled Pull | Station | 2:27 | 3:04 | −0:37 |
| 7 | Run 4 | Run | 3:32 | 3:41 | −0:09 |
| 8 | Burpee Broad Jump | Station | 3:48 | 3:48 | ±0:00 |
| 9 | Run 5 | Run | 3:27 | 3:45 | −0:18 |
| 10 | Row | Station | 3:11 | 2:57 | +0:14 |
| 11 | Run 6 | Run | 3:30 | 3:48 | −0:18 |
| 12 | Farmers Carry | Station | 1:21 | 1:38 | −0:17 |
| 13 | Run 7 | Run | 3:31 | 3:50 | −0:19 |
| 14 | Sandbag Lunges | Station | 3:21 | 3:12 | +0:09 |
| 15 | Run 8 | Run | 3:37 | 3:53 | −0:16 |
| 16 | Wall Balls | Station | 3:17 | 3:23 | −0:06 |
| Roxzone | Transition | 3:25 | 3:47 | −0:22 | |
| Finish | 53:03 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 85/100. Fastest run 3:26 (run 1), slowest 3:37 (run 8).
- Transitions
- 3:25 in the Roxzone, 6.4% of the race. In line with the division average.
- Weakest station
- Row at 3:11, +0:14 against the division and in the 34% percentile for this segment. Strongest is Sled Pull at 90%.
- What one change is worth
- Bringing Row to the division median (2:57) saves 0:14 and moves this result from 51st to 49th — 2 places. Every other split held fixed.