HYROX Singapore 2024 · Team Relay Women · 16-24
Florence Green · HYROX Singapore 2024 · Team Relay Women · suthperformance.com/results
- Division average
- 4:04
- Share of race
- 8.0%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:15run 1
- Slowest
- 3:40run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Wall Balls3:31−0:0756%
- Sled Push2:11−0:0659%
- Burpee Broad Jump3:31−0:2168%
- SkiErg2:24−0:3387%
- Farmers Carry1:23−0:2089%
- Row2:21−0:3892%
- Sandbag Lunges2:32−0:4192%
- Sled Pull2:14−0:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:088.0% of the race
In line with the division average.
1.38balanced
27:41 running, 20:07 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Florence Green
HYROX Singapore 2024 · Team Relay Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:56
Overall
13th
of 99
Age group
3rd
16-24
Percentile
87%
of this division
Where the time went
| Running | 27:41 | 31:39 | −3:58 | 53% |
|---|---|---|---|---|
| Stations | 20:07 | 23:44 | −3:37 | 39% |
| Roxzone | 4:08 | 4:04 | +0:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:15 | 3:46 | −0:31 |
| 2 | SkiErg | Station | 2:24 | 2:57 | −0:33 |
| 3 | Run 2 | Run | 3:16 | 3:50 | −0:34 |
| 4 | Sled Push | Station | 2:11 | 2:17 | −0:06 |
| 5 | Run 3 | Run | 3:28 | 3:53 | −0:25 |
| 6 | Sled Pull | Station | 2:14 | 3:05 | −0:51 |
| 7 | Run 4 | Run | 3:22 | 3:56 | −0:34 |
| 8 | Burpee Broad Jump | Station | 3:31 | 3:52 | −0:21 |
| 9 | Run 5 | Run | 3:31 | 3:59 | −0:28 |
| 10 | Row | Station | 2:21 | 2:59 | −0:38 |
| 11 | Run 6 | Run | 3:33 | 4:02 | −0:29 |
| 12 | Farmers Carry | Station | 1:23 | 1:43 | −0:20 |
| 13 | Run 7 | Run | 3:36 | 4:05 | −0:29 |
| 14 | Sandbag Lunges | Station | 2:32 | 3:13 | −0:41 |
| 15 | Run 8 | Run | 3:40 | 4:08 | −0:28 |
| 16 | Wall Balls | Station | 3:31 | 3:38 | −0:07 |
| Roxzone | Transition | 4:08 | 4:04 | +0:04 | |
| Finish | 51:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 59/100. Fastest run 3:15 (run 1), slowest 3:40 (run 8).
- Transitions
- 4:08 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:31, −0:07 against the division and in the 56% percentile for this segment. Strongest is Sled Pull at 100%.