HYROX Singapore 2024 · Team Relay Women · 16-24
Daisy Blackwood · HYROX Singapore 2024 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 1
- Slowest
- 3:51run 8
- Half split
- +1:08
Dotted line is the division average for each run.
- Sled Pull3:05±0:0050%
- Sled Push2:12−0:0557%
- Row2:41−0:1870%
- Sandbag Lunges2:53−0:2071%
- Farmers Carry1:28−0:1579%
- SkiErg2:24−0:3387%
- Burpee Broad Jump2:52−1:00100%
- Wall Balls2:43−0:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:136.1% of the race
Sharper transitions than the division average — 0:51 of free time banked.
1.44strength
29:12 running, 20:18 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daisy Blackwood
HYROX Singapore 2024 · Team Relay Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:43
Overall
15th
of 99
Age group
4th
16-24
Percentile
85%
of this division
Where the time went
| Running | 29:12 | 31:39 | −2:27 | 55% |
|---|---|---|---|---|
| Stations | 20:18 | 23:44 | −3:26 | 39% |
| Roxzone | 3:13 | 4:04 | −0:51 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 3:46 | −0:19 |
| 2 | SkiErg | Station | 2:24 | 2:57 | −0:33 |
| 3 | Run 2 | Run | 3:33 | 3:50 | −0:17 |
| 4 | Sled Push | Station | 2:12 | 2:17 | −0:05 |
| 5 | Run 3 | Run | 3:30 | 3:53 | −0:23 |
| 6 | Sled Pull | Station | 3:05 | 3:05 | ±0:00 |
| 7 | Run 4 | Run | 3:32 | 3:56 | −0:24 |
| 8 | Burpee Broad Jump | Station | 2:52 | 3:52 | −1:00 |
| 9 | Run 5 | Run | 3:43 | 3:59 | −0:16 |
| 10 | Row | Station | 2:41 | 2:59 | −0:18 |
| 11 | Run 6 | Run | 3:46 | 4:02 | −0:16 |
| 12 | Farmers Carry | Station | 1:28 | 1:43 | −0:15 |
| 13 | Run 7 | Run | 3:50 | 4:05 | −0:15 |
| 14 | Sandbag Lunges | Station | 2:53 | 3:13 | −0:20 |
| 15 | Run 8 | Run | 3:51 | 4:08 | −0:17 |
| 16 | Wall Balls | Station | 2:43 | 3:38 | −0:55 |
| Roxzone | Transition | 3:13 | 4:04 | −0:51 | |
| Finish | 52:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 59/100. Fastest run 3:27 (run 1), slowest 3:51 (run 8).
- Transitions
- 3:13 in the Roxzone, 6.1% of the race. Sharper than the division average by 0:51.
- Weakest station
- Sled Pull at 3:05, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Burpee Broad Jump at 100%.