HYROX Singapore 2024 · Team Relay Women · 40-44
Olivia Anderson · HYROX Singapore 2024 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 1
- Slowest
- 3:43run 7
- Half split
- +0:38
Dotted line is the division average for each run.
- Wall Balls4:16+0:3815%
- Farmers Carry1:35−0:0866%
- Sled Pull2:31−0:3487%
- Burpee Broad Jump3:08−0:4488%
- Sandbag Lunges2:32−0:4192%
- SkiErg2:08−0:49100%
- Sled Push1:41−0:36100%
- Row2:13−0:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:288.5% of the race
In line with the division average.
1.41strength
28:14 running, 20:04 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Team Relay Women median and you finish 14th instead of 16th.
- Your split
- 4:16
- Median
- 3:38
- Time saved
- 0:38
- Places gained
- +2
Projected against the 99 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Olivia Anderson
HYROX Singapore 2024 · Team Relay Women · 40-44 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:46
Overall
16th
of 99
Age group
3rd
40-44
Percentile
84%
of this division
Where the time went
| Running | 28:14 | 31:39 | −3:25 | 54% |
|---|---|---|---|---|
| Stations | 20:04 | 23:44 | −3:40 | 38% |
| Roxzone | 4:28 | 4:04 | +0:24 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 3:46 | −0:23 |
| 2 | SkiErg | Station | 2:08 | 2:57 | −0:49 |
| 3 | Run 2 | Run | 3:24 | 3:50 | −0:26 |
| 4 | Sled Push | Station | 1:41 | 2:17 | −0:36 |
| 5 | Run 3 | Run | 3:30 | 3:53 | −0:23 |
| 6 | Sled Pull | Station | 2:31 | 3:05 | −0:34 |
| 7 | Run 4 | Run | 3:31 | 3:56 | −0:25 |
| 8 | Burpee Broad Jump | Station | 3:08 | 3:52 | −0:44 |
| 9 | Run 5 | Run | 3:35 | 3:59 | −0:24 |
| 10 | Row | Station | 2:13 | 2:59 | −0:46 |
| 11 | Run 6 | Run | 3:32 | 4:02 | −0:30 |
| 12 | Farmers Carry | Station | 1:35 | 1:43 | −0:08 |
| 13 | Run 7 | Run | 3:43 | 4:05 | −0:22 |
| 14 | Sandbag Lunges | Station | 2:32 | 3:13 | −0:41 |
| 15 | Run 8 | Run | 3:36 | 4:08 | −0:32 |
| 16 | Wall Balls | Station | 4:16 | 3:38 | +0:38 |
| Roxzone | Transition | 4:28 | 4:04 | +0:24 | |
| Finish | 52:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:23 (run 1), slowest 3:43 (run 7).
- Transitions
- 4:28 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:16, +0:38 against the division and in the 15% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (3:38) saves 0:38 and moves this result from 16th to 14th — 2 places. Every other split held fixed.