HYROX Singapore 2024 · Team Relay Women · 40-44

Full race report
Finish
53:51
Overall
20th
of 99
Age group
5th
40-44
Percentile
80%
Faster than 80% of Team Relay Women
[ THE RACE ]Width is time · tap a segment
Sandbag Lunges3:11−0:02
Division average
3:13
Share of race
5.9%
Verdict
On par
How to fix Sandbag Lunges
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 74/100 consistency
12345678
Fastest
3:35run 3
Slowest
3:52run 8
Half split
+0:34

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:065.8% of the race

Sharper transitions than the division average — 0:58 of free time banked.

[ WORK TO RUN ]

1.41strength

29:44 running, 21:01 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Women ranking