Lily Fischer
HYROX Singapore 2024 · Team Relay Women · 25-29
Lily Fischer · HYROX Singapore 2024 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:53run 1
- Slowest
- 3:16run 8
- Half split
- +0:42
Dotted line is the division average for each run.
- Sled Pull2:56−0:0960%
- Sled Push2:08−0:0963%
- Wall Balls3:07−0:3178%
- Farmers Carry1:25−0:1885%
- Sandbag Lunges2:34−0:3990%
- Row2:17−0:4297%
- SkiErg2:08−0:49100%
- Burpee Broad Jump2:43−1:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:457.8% of the race
In line with the division average.
1.29balanced
24:54 running, 19:18 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Fischer
HYROX Singapore 2024 · Team Relay Women · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:57
Overall
3rd
of 99
Age group
2nd
25-29
Percentile
97%
of this division
Where the time went
| Running | 24:54 | 31:39 | −6:45 | 52% |
|---|---|---|---|---|
| Stations | 19:18 | 23:44 | −4:26 | 40% |
| Roxzone | 3:45 | 4:04 | −0:19 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:53 | 3:46 | −0:53 |
| 2 | SkiErg | Station | 2:08 | 2:57 | −0:49 |
| 3 | Run 2 | Run | 3:01 | 3:50 | −0:49 |
| 4 | Sled Push | Station | 2:08 | 2:17 | −0:09 |
| 5 | Run 3 | Run | 3:06 | 3:53 | −0:47 |
| 6 | Sled Pull | Station | 2:56 | 3:05 | −0:09 |
| 7 | Run 4 | Run | 3:06 | 3:56 | −0:50 |
| 8 | Burpee Broad Jump | Station | 2:43 | 3:52 | −1:09 |
| 9 | Run 5 | Run | 3:14 | 3:59 | −0:45 |
| 10 | Row | Station | 2:17 | 2:59 | −0:42 |
| 11 | Run 6 | Run | 3:07 | 4:02 | −0:55 |
| 12 | Farmers Carry | Station | 1:25 | 1:43 | −0:18 |
| 13 | Run 7 | Run | 3:11 | 4:05 | −0:54 |
| 14 | Sandbag Lunges | Station | 2:34 | 3:13 | −0:39 |
| 15 | Run 8 | Run | 3:16 | 4:08 | −0:52 |
| 16 | Wall Balls | Station | 3:07 | 3:38 | −0:31 |
| Roxzone | Transition | 3:45 | 4:04 | −0:19 | |
| Finish | 47:57 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 63/100. Fastest run 2:53 (run 1), slowest 3:16 (run 8).
- Transitions
- 3:45 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Sled Pull at 2:56, −0:09 against the division and in the 60% percentile for this segment. Strongest is SkiErg at 100%.