HYROX Singapore 2024 · Team Relay Women · 35-39
Charlotte Romero · HYROX Singapore 2024 · Team Relay Women · suthperformance.com/results
- Division average
- 1:43
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:00run 4
- Slowest
- 3:12run 7
- Half split
- +0:30
Dotted line is the division average for each run.
- Burpee Broad Jump3:40−0:1260%
- Farmers Carry1:36−0:0764%
- Sled Pull2:51−0:1465%
- Row2:34−0:2578%
- Sled Push1:56−0:2181%
- Sandbag Lunges2:41−0:3283%
- SkiErg2:12−0:45100%
- Wall Balls2:01−1:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:497.9% of the race
In line with the division average.
1.27balanced
24:52 running, 19:31 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlotte Romero
HYROX Singapore 2024 · Team Relay Women · 35-39 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:12
Overall
8th
of 99
Age group
2nd
35-39
Percentile
92%
of this division
Where the time went
| Running | 24:52 | 31:39 | −6:47 | 52% |
|---|---|---|---|---|
| Stations | 19:31 | 23:44 | −4:13 | 40% |
| Roxzone | 3:49 | 4:04 | −0:15 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:46 | −0:44 |
| 2 | SkiErg | Station | 2:12 | 2:57 | −0:45 |
| 3 | Run 2 | Run | 3:05 | 3:50 | −0:45 |
| 4 | Sled Push | Station | 1:56 | 2:17 | −0:21 |
| 5 | Run 3 | Run | 3:04 | 3:53 | −0:49 |
| 6 | Sled Pull | Station | 2:51 | 3:05 | −0:14 |
| 7 | Run 4 | Run | 3:00 | 3:56 | −0:56 |
| 8 | Burpee Broad Jump | Station | 3:40 | 3:52 | −0:12 |
| 9 | Run 5 | Run | 3:11 | 3:59 | −0:48 |
| 10 | Row | Station | 2:34 | 2:59 | −0:25 |
| 11 | Run 6 | Run | 3:08 | 4:02 | −0:54 |
| 12 | Farmers Carry | Station | 1:36 | 1:43 | −0:07 |
| 13 | Run 7 | Run | 3:12 | 4:05 | −0:53 |
| 14 | Sandbag Lunges | Station | 2:41 | 3:13 | −0:32 |
| 15 | Run 8 | Run | 3:10 | 4:08 | −0:58 |
| 16 | Wall Balls | Station | 2:01 | 3:38 | −1:37 |
| Roxzone | Transition | 3:49 | 4:04 | −0:15 | |
| Finish | 48:12 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:00 (run 4), slowest 3:12 (run 7).
- Transitions
- 3:49 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 3:40, −0:12 against the division and in the 60% percentile for this segment. Strongest is SkiErg at 100%.