Freya Byrne
HYROX Singapore 2024 · Women · 55-59
Freya Byrne · HYROX Singapore 2024 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:08run 3
- Slowest
- 5:26run 7
- Half split
- +0:42
Dotted line is the division average for each run.
- Sled Pull6:04+0:1442%
- Row5:32−0:0151%
- Sandbag Lunges5:48−0:1357%
- SkiErg5:16−0:1961%
- Wall Balls5:49−0:3769%
- Farmers Carry2:42−0:2476%
- Burpee Broad Jump5:53−1:1485%
- Sled Push3:16−0:5996%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:505.5% of the race
Sharper transitions than the division average — 2:13 of free time banked.
1.05runner
42:20 running, 40:20 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Women median and you finish 101st instead of 103rd.
- Your split
- 6:04
- Median
- 5:50
- Time saved
- 0:14
- Places gained
- +2
Projected against the 574 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Freya Byrne
HYROX Singapore 2024 · Women · 55-59 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:27:30
Overall
103rd
of 574
Age group
2nd
55-59
Percentile
82%
of this division
Where the time went
| Running | 42:20 | 49:38 | −7:18 | 48% |
|---|---|---|---|---|
| Stations | 40:20 | 43:53 | −3:33 | 46% |
| Roxzone | 4:50 | 7:03 | −2:13 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:12 | 5:56 | −0:44 |
| 2 | SkiErg | Station | 5:16 | 5:35 | −0:19 |
| 3 | Run 2 | Run | 5:15 | 6:00 | −0:45 |
| 4 | Sled Push | Station | 3:16 | 4:15 | −0:59 |
| 5 | Run 3 | Run | 5:08 | 6:05 | −0:57 |
| 6 | Sled Pull | Station | 6:04 | 5:50 | +0:14 |
| 7 | Run 4 | Run | 5:14 | 6:10 | −0:56 |
| 8 | Burpee Broad Jump | Station | 5:53 | 7:07 | −1:14 |
| 9 | Run 5 | Run | 5:21 | 6:15 | −0:54 |
| 10 | Row | Station | 5:32 | 5:33 | −0:01 |
| 11 | Run 6 | Run | 5:19 | 6:19 | −1:00 |
| 12 | Farmers Carry | Station | 2:42 | 3:06 | −0:24 |
| 13 | Run 7 | Run | 5:26 | 6:24 | −0:58 |
| 14 | Sandbag Lunges | Station | 5:48 | 6:01 | −0:13 |
| 15 | Run 8 | Run | 5:25 | 6:29 | −1:04 |
| 16 | Wall Balls | Station | 5:49 | 6:26 | −0:37 |
| Roxzone | Transition | 4:50 | 7:03 | −2:13 | |
| Finish | 1:27:30 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 5:08 (run 3), slowest 5:26 (run 7).
- Transitions
- 4:50 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:13.
- Weakest station
- Sled Pull at 6:04, +0:14 against the division and in the 42% percentile for this segment. Strongest is Sled Push at 96%.
- What one change is worth
- Bringing Sled Pull to the division median (5:50) saves 0:14 and moves this result from 103rd to 101st — 2 places. Every other split held fixed.