HYROX Singapore 2024 · Women · 25-29
Grace Ferrers · HYROX Singapore 2024 · Women · suthperformance.com/results
- Division average
- 7:03
- Share of race
- 8.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:02run 2
- Slowest
- 5:24run 6
- Half split
- +0:52
Dotted line is the division average for each run.
- Row5:34+0:0149%
- Sled Pull5:50±0:0050%
- Wall Balls6:00−0:2663%
- Farmers Carry2:43−0:2375%
- Sled Push3:35−0:4081%
- SkiErg4:42−0:5382%
- Sandbag Lunges5:02−0:5983%
- Burpee Broad Jump5:20−1:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:528.9% of the race
0:49 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.08balanced
41:42 running, 38:46 on stations. Balanced against the division.
Bring your Row to the Women median and you finish 111th.
- Your split
- 5:34
- Median
- 5:33
- Time saved
- 0:01
- Places gained
- —
Projected against the 574 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Grace Ferrers
HYROX Singapore 2024 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:28:20
Overall
111th
of 574
Age group
30th
25-29
Percentile
81%
of this division
Where the time went
| Running | 41:42 | 49:38 | −7:56 | 47% |
|---|---|---|---|---|
| Stations | 38:46 | 43:53 | −5:07 | 44% |
| Roxzone | 7:52 | 7:03 | +0:49 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:03 | 5:56 | −0:53 |
| 2 | SkiErg | Station | 4:42 | 5:35 | −0:53 |
| 3 | Run 2 | Run | 5:02 | 6:00 | −0:58 |
| 4 | Sled Push | Station | 3:35 | 4:15 | −0:40 |
| 5 | Run 3 | Run | 5:11 | 6:05 | −0:54 |
| 6 | Sled Pull | Station | 5:50 | 5:50 | ±0:00 |
| 7 | Run 4 | Run | 5:09 | 6:10 | −1:01 |
| 8 | Burpee Broad Jump | Station | 5:20 | 7:07 | −1:47 |
| 9 | Run 5 | Run | 5:07 | 6:15 | −1:08 |
| 10 | Row | Station | 5:34 | 5:33 | +0:01 |
| 11 | Run 6 | Run | 5:24 | 6:19 | −0:55 |
| 12 | Farmers Carry | Station | 2:43 | 3:06 | −0:23 |
| 13 | Run 7 | Run | 5:24 | 6:24 | −1:00 |
| 14 | Sandbag Lunges | Station | 5:02 | 6:01 | −0:59 |
| 15 | Run 8 | Run | 5:22 | 6:29 | −1:07 |
| 16 | Wall Balls | Station | 6:00 | 6:26 | −0:26 |
| Roxzone | Transition | 7:52 | 7:03 | +0:49 | |
| Finish | 1:28:20 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 72/100. Fastest run 5:02 (run 2), slowest 5:24 (run 6).
- Transitions
- 7:52 in the Roxzone, 8.9% of the race. That is 0:49 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Row at 5:34, +0:01 against the division and in the 49% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
- What one change is worth
- Bringing Row to the division median (5:33) saves 0:01 and moves this result from 111th to 111th — 0 places. Every other split held fixed.