Chloe Koh

HYROX Singapore 2024 · Women · 16-24

Full race report

Chloe Koh · HYROX Singapore 2024 · Women · suthperformance.com/results

Finish

1:28:58

Overall

120th

of 574

Age group

17th

16-24

Percentile

79%

Faster than 79% of Women

[ THE RACE ]Width is time · tap a segment

Sled Push4:24+0:09

Division average: 4:15
Share of race: 4.9%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 59/100 consistency

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Fastest: 5:06run 1
Slowest: 5:51run 8
Half split: +1:20

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push4:24+0:0943%
SkiErg5:43+0:0845%
Sled Pull5:54+0:0448%
Sandbag Lunges5:26−0:3569%
Burpee Broad Jump6:14−0:5375%
Wall Balls5:13−1:1388%
Farmers Carry2:29−0:3790%
Row4:16−1:1796%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:456.5% of the race

Sharper transitions than the division average — 1:18 of free time banked.

[ WORK TO RUN ]

1.10balanced

43:34 running, 39:39 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Women median and you finish 118th instead of 120th.

Your split: 4:24
Median: 4:15
Time saved: 0:09
Places gained: +2

Projected against the 574 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:28:58

Overall

120th

of 574

Age group

17th

16-24

Percentile

79%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:34	49:38	−6:04	49%
Stations	39:39	43:53	−4:14	45%
Roxzone	5:45	7:03	−1:18	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:06	5:56	−0:50
2	SkiErg	Station	5:43	5:35	+0:08
3	Run 2	Run	5:10	6:00	−0:50
4	Sled Push	Station	4:24	4:15	+0:09
5	Run 3	Run	5:21	6:05	−0:44
6	Sled Pull	Station	5:54	5:50	+0:04
7	Run 4	Run	5:30	6:10	−0:40
8	Burpee Broad Jump	Station	6:14	7:07	−0:53
9	Run 5	Run	5:29	6:15	−0:46
10	Row	Station	4:16	5:33	−1:17
11	Run 6	Run	5:34	6:19	−0:45
12	Farmers Carry	Station	2:29	3:06	−0:37
13	Run 7	Run	5:33	6:24	−0:51
14	Sandbag Lunges	Station	5:26	6:01	−0:35
15	Run 8	Run	5:51	6:29	−0:38
16	Wall Balls	Station	5:13	6:26	−1:13
	Roxzone	Transition	5:45	7:03	−1:18
	Finish		1:28:58

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:20 slower than the first. Consistency 59/100. Fastest run 5:06 (run 1), slowest 5:51 (run 8).
Transitions: 5:45 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:18.
Weakest station: Sled Push at 4:24, +0:09 against the division and in the 43% percentile for this segment. Strongest is Row at 96%.
What one change is worth: Bringing Sled Push to the division median (4:15) saves 0:09 and moves this result from 120th to 118th — 2 places. Every other split held fixed.