Maya Hughes

HYROX Singapore 2024 · Women · 40-44

Full race report

Maya Hughes · HYROX Singapore 2024 · Women · suthperformance.com/results

Finish

1:31:10

Overall

146th

of 574

Age group

9th

40-44

Percentile

75%

Faster than 75% of Women

[ THE RACE ]Width is time · tap a segment

Sled Push4:28+0:13

Division average: 4:15
Share of race: 4.9%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 68/100 consistency

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Fastest: 5:31run 3
Slowest: 6:04run 8
Half split: +1:11

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push4:28+0:1340%
Farmers Carry3:14+0:0841%
Row5:24−0:0955%
Wall Balls6:13−0:1357%
Sandbag Lunges5:13−0:4877%
Sled Pull5:02−0:4877%
Burpee Broad Jump6:04−1:0380%
SkiErg4:28−1:0790%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:015.5% of the race

Sharper transitions than the division average — 2:02 of free time banked.

[ WORK TO RUN ]

1.15balanced

46:03 running, 40:06 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Women median and you finish 143rd instead of 146th.

Your split: 4:28
Median: 4:15
Time saved: 0:13
Places gained: +3

Projected against the 574 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:31:10

Overall

146th

of 574

Age group

9th

40-44

Percentile

75%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	46:03	49:38	−3:35	51%
Stations	40:06	43:53	−3:47	44%
Roxzone	5:01	7:03	−2:02	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:33	5:56	−0:23
2	SkiErg	Station	4:28	5:35	−1:07
3	Run 2	Run	5:38	6:00	−0:22
4	Sled Push	Station	4:28	4:15	+0:13
5	Run 3	Run	5:31	6:05	−0:34
6	Sled Pull	Station	5:02	5:50	−0:48
7	Run 4	Run	5:44	6:10	−0:26
8	Burpee Broad Jump	Station	6:04	7:07	−1:03
9	Run 5	Run	5:42	6:15	−0:33
10	Row	Station	5:24	5:33	−0:09
11	Run 6	Run	5:59	6:19	−0:20
12	Farmers Carry	Station	3:14	3:06	+0:08
13	Run 7	Run	5:52	6:24	−0:32
14	Sandbag Lunges	Station	5:13	6:01	−0:48
15	Run 8	Run	6:04	6:29	−0:25
16	Wall Balls	Station	6:13	6:26	−0:13
	Roxzone	Transition	5:01	7:03	−2:02
	Finish		1:31:10

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 68/100. Fastest run 5:31 (run 3), slowest 6:04 (run 8).
Transitions: 5:01 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:02.
Weakest station: Sled Push at 4:28, +0:13 against the division and in the 40% percentile for this segment. Strongest is SkiErg at 90%.
What one change is worth: Bringing Sled Push to the division median (4:15) saves 0:13 and moves this result from 146th to 143rd — 3 places. Every other split held fixed.