GBR
Ava Wright
HYROX Singapore 2024 · Women · 30-34
Ava Wright · HYROX Singapore 2024 · Women · suthperformance.com/results
Finish
1:32:22
Overall
168th
of 574
Age group
29th
30-34
Percentile
71%
Faster than 71% of Women
Roxzone7:09+0:06
- Division average
- 7:03
- Share of race
- 7.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:35run 1
- Slowest
- 5:55run 5
- Half split
- +0:53
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sled Push4:08−0:0755%
- Farmers Carry2:57−0:0960%
- Row5:12−0:2163%
- Sandbag Lunges5:29−0:3268%
- Wall Balls5:46−0:4071%
- Burpee Broad Jump6:19−0:4872%
- Sled Pull4:46−1:0487%
- SkiErg4:23−1:1293%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:097.7% of the race
In line with the division average.
1.19balanced
46:13 running, 39:00 on stations. Balanced against the division.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ava Wright
HYROX Singapore 2024 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:32:22
Overall
168th
of 574
Age group
29th
30-34
Percentile
71%
of this division
Where the time went
| Running | 46:13 | 49:38 | −3:25 | 50% |
|---|---|---|---|---|
| Stations | 39:00 | 43:53 | −4:53 | 42% |
| Roxzone | 7:09 | 7:03 | +0:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:35 | 5:56 | −0:21 |
| 2 | SkiErg | Station | 4:23 | 5:35 | −1:12 |
| 3 | Run 2 | Run | 5:42 | 6:00 | −0:18 |
| 4 | Sled Push | Station | 4:08 | 4:15 | −0:07 |
| 5 | Run 3 | Run | 5:38 | 6:05 | −0:27 |
| 6 | Sled Pull | Station | 4:46 | 5:50 | −1:04 |
| 7 | Run 4 | Run | 5:45 | 6:10 | −0:25 |
| 8 | Burpee Broad Jump | Station | 6:19 | 7:07 | −0:48 |
| 9 | Run 5 | Run | 5:55 | 6:15 | −0:20 |
| 10 | Row | Station | 5:12 | 5:33 | −0:21 |
| 11 | Run 6 | Run | 5:54 | 6:19 | −0:25 |
| 12 | Farmers Carry | Station | 2:57 | 3:06 | −0:09 |
| 13 | Run 7 | Run | 5:54 | 6:24 | −0:30 |
| 14 | Sandbag Lunges | Station | 5:29 | 6:01 | −0:32 |
| 15 | Run 8 | Run | 5:50 | 6:29 | −0:39 |
| 16 | Wall Balls | Station | 5:46 | 6:26 | −0:40 |
| Roxzone | Transition | 7:09 | 7:03 | +0:06 | |
| Finish | 1:32:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 79/100. Fastest run 5:35 (run 1), slowest 5:55 (run 5).
- Transitions
- 7:09 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Sled Push at 4:08, −0:07 against the division and in the 55% percentile for this segment. Strongest is SkiErg at 93%.