Saoirse Koh
HYROX Singapore 2024 · Women · 25-29
Saoirse Koh · HYROX Singapore 2024 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:16run 2
- Slowest
- 4:41run 8
- Half split
- +0:47
Dotted line is the division average for each run.
- Sled Push3:37−0:3880%
- Wall Balls5:21−1:0584%
- Row4:35−0:5885%
- Sled Pull4:31−1:1995%
- SkiErg3:43−1:52100%
- Burpee Broad Jump4:50−2:17100%
- Farmers Carry2:08−0:58100%
- Sandbag Lunges4:03−1:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:247.3% of the race
Sharper transitions than the division average — 1:39 of free time banked.
1.10balanced
35:57 running, 32:48 on stations. Balanced against the division.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Koh
HYROX Singapore 2024 · Women · 25-29 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:09
Overall
17th
of 574
Age group
9th
25-29
Percentile
97%
of this division
Where the time went
| Running | 35:57 | 49:38 | −13:41 | 48% |
|---|---|---|---|---|
| Stations | 32:48 | 43:53 | −11:05 | 44% |
| Roxzone | 5:24 | 7:03 | −1:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:25 | 5:56 | −1:31 |
| 2 | SkiErg | Station | 3:43 | 5:35 | −1:52 |
| 3 | Run 2 | Run | 4:16 | 6:00 | −1:44 |
| 4 | Sled Push | Station | 3:37 | 4:15 | −0:38 |
| 5 | Run 3 | Run | 4:30 | 6:05 | −1:35 |
| 6 | Sled Pull | Station | 4:31 | 5:50 | −1:19 |
| 7 | Run 4 | Run | 4:24 | 6:10 | −1:46 |
| 8 | Burpee Broad Jump | Station | 4:50 | 7:07 | −2:17 |
| 9 | Run 5 | Run | 4:27 | 6:15 | −1:48 |
| 10 | Row | Station | 4:35 | 5:33 | −0:58 |
| 11 | Run 6 | Run | 4:34 | 6:19 | −1:45 |
| 12 | Farmers Carry | Station | 2:08 | 3:06 | −0:58 |
| 13 | Run 7 | Run | 4:40 | 6:24 | −1:44 |
| 14 | Sandbag Lunges | Station | 4:03 | 6:01 | −1:58 |
| 15 | Run 8 | Run | 4:41 | 6:29 | −1:48 |
| 16 | Wall Balls | Station | 5:21 | 6:26 | −1:05 |
| Roxzone | Transition | 5:24 | 7:03 | −1:39 | |
| Finish | 1:14:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 71/100. Fastest run 4:16 (run 2), slowest 4:41 (run 8).
- Transitions
- 5:24 in the Roxzone, 7.3% of the race. Sharper than the division average by 1:39.
- Weakest station
- Sled Push at 3:37, −0:38 against the division and in the 80% percentile for this segment. Strongest is SkiErg at 100%.