HYROX Singapore 2024 · Women · 30-34
Olivia Anderson · HYROX Singapore 2024 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:28run 4
- Slowest
- 4:43run 8
- Half split
- +0:21
Dotted line is the division average for each run.
- Wall Balls5:52−0:3468%
- Sandbag Lunges5:05−0:5681%
- SkiErg4:37−0:5885%
- Sled Push3:19−0:5694%
- Sled Pull3:43−2:07100%
- Burpee Broad Jump4:41−2:26100%
- Row3:47−1:46100%
- Farmers Carry2:08−0:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:546.6% of the race
Sharper transitions than the division average — 2:09 of free time banked.
1.10balanced
36:29 running, 33:12 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Olivia Anderson
HYROX Singapore 2024 · Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:35
Overall
18th
of 574
Age group
3rd
30-34
Percentile
97%
of this division
Where the time went
| Running | 36:29 | 49:38 | −13:09 | 49% |
|---|---|---|---|---|
| Stations | 33:12 | 43:53 | −10:41 | 45% |
| Roxzone | 4:54 | 7:03 | −2:09 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:32 | 5:56 | −1:24 |
| 2 | SkiErg | Station | 4:37 | 5:35 | −0:58 |
| 3 | Run 2 | Run | 4:29 | 6:00 | −1:31 |
| 4 | Sled Push | Station | 3:19 | 4:15 | −0:56 |
| 5 | Run 3 | Run | 4:35 | 6:05 | −1:30 |
| 6 | Sled Pull | Station | 3:43 | 5:50 | −2:07 |
| 7 | Run 4 | Run | 4:28 | 6:10 | −1:42 |
| 8 | Burpee Broad Jump | Station | 4:41 | 7:07 | −2:26 |
| 9 | Run 5 | Run | 4:41 | 6:15 | −1:34 |
| 10 | Row | Station | 3:47 | 5:33 | −1:46 |
| 11 | Run 6 | Run | 4:28 | 6:19 | −1:51 |
| 12 | Farmers Carry | Station | 2:08 | 3:06 | −0:58 |
| 13 | Run 7 | Run | 4:33 | 6:24 | −1:51 |
| 14 | Sandbag Lunges | Station | 5:05 | 6:01 | −0:56 |
| 15 | Run 8 | Run | 4:43 | 6:29 | −1:46 |
| 16 | Wall Balls | Station | 5:52 | 6:26 | −0:34 |
| Roxzone | Transition | 4:54 | 7:03 | −2:09 | |
| Finish | 1:14:35 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:28 (run 4), slowest 4:43 (run 8).
- Transitions
- 4:54 in the Roxzone, 6.6% of the race. Sharper than the division average by 2:09.
- Weakest station
- Wall Balls at 5:52, −0:34 against the division and in the 68% percentile for this segment. Strongest is Sled Pull at 100%.