HYROX Singapore 2024 · Women · 25-29
Chloe Bennett · HYROX Singapore 2024 · Women · suthperformance.com/results
Finish
1:33:44
Overall
192nd
of 574
Age group
49th
25-29
Percentile
67%
Faster than 67% of Women
Sandbag Lunges6:28+0:27
- Division average
- 6:01
- Share of race
- 6.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:42run 1
- Slowest
- 5:56run 8
- Half split
- +0:21
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:28+0:2735%
- Farmers Carry3:09+0:0347%
- Sled Pull5:50±0:0050%
- Burpee Broad Jump7:01−0:0653%
- SkiErg4:59−0:3671%
- Row4:57−0:3672%
- Sled Push3:45−0:3074%
- Wall Balls5:14−1:1287%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:486.2% of the race
Sharper transitions than the division average — 1:15 of free time banked.
1.12balanced
46:33 running, 41:23 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Women median and you finish 183rd instead of 192nd.
- Your split
- 6:28
- Median
- 6:01
- Time saved
- 0:27
- Places gained
- +9
Projected against the 574 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Chloe Bennett
HYROX Singapore 2024 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:33:44
Overall
192nd
of 574
Age group
49th
25-29
Percentile
67%
of this division
Where the time went
| Running | 46:33 | 49:38 | −3:05 | 50% |
|---|---|---|---|---|
| Stations | 41:23 | 43:53 | −2:30 | 44% |
| Roxzone | 5:48 | 7:03 | −1:15 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:42 | 5:56 | −0:14 |
| 2 | SkiErg | Station | 4:59 | 5:35 | −0:36 |
| 3 | Run 2 | Run | 5:47 | 6:00 | −0:13 |
| 4 | Sled Push | Station | 3:45 | 4:15 | −0:30 |
| 5 | Run 3 | Run | 5:47 | 6:05 | −0:18 |
| 6 | Sled Pull | Station | 5:50 | 5:50 | ±0:00 |
| 7 | Run 4 | Run | 5:50 | 6:10 | −0:20 |
| 8 | Burpee Broad Jump | Station | 7:01 | 7:07 | −0:06 |
| 9 | Run 5 | Run | 5:54 | 6:15 | −0:21 |
| 10 | Row | Station | 4:57 | 5:33 | −0:36 |
| 11 | Run 6 | Run | 5:49 | 6:19 | −0:30 |
| 12 | Farmers Carry | Station | 3:09 | 3:06 | +0:03 |
| 13 | Run 7 | Run | 5:48 | 6:24 | −0:36 |
| 14 | Sandbag Lunges | Station | 6:28 | 6:01 | +0:27 |
| 15 | Run 8 | Run | 5:56 | 6:29 | −0:33 |
| 16 | Wall Balls | Station | 5:14 | 6:26 | −1:12 |
| Roxzone | Transition | 5:48 | 7:03 | −1:15 | |
| Finish | 1:33:44 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 88/100. Fastest run 5:42 (run 1), slowest 5:56 (run 8).
- Transitions
- 5:48 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:15.
- Weakest station
- Sandbag Lunges at 6:28, +0:27 against the division and in the 35% percentile for this segment. Strongest is Wall Balls at 87%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:01) saves 0:27 and moves this result from 192nd to 183rd — 9 places. Every other split held fixed.