Sophie Tan
HYROX Singapore 2024 · Women · 35-39
Sophie Tan · HYROX Singapore 2024 · Women · suthperformance.com/results
- Division average
- 3:06
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:51run 1
- Slowest
- 4:11run 6
- Half split
- +0:28
Dotted line is the division average for each run.
- Sled Push3:14−1:0198%
- Farmers Carry2:20−0:4699%
- SkiErg3:33−2:02100%
- Sled Pull4:06−1:44100%
- Burpee Broad Jump4:03−3:04100%
- Row3:43−1:50100%
- Sandbag Lunges3:24−2:37100%
- Wall Balls4:27−1:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:336.9% of the race
Sharper transitions than the division average — 2:30 of free time banked.
1.12balanced
32:22 running, 28:50 on stations. Balanced against the division.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Tan
HYROX Singapore 2024 · Women · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:45
Overall
2nd
of 574
Age group
1st
35-39
Percentile
100%
of this division
Where the time went
| Running | 32:22 | 49:38 | −17:16 | 49% |
|---|---|---|---|---|
| Stations | 28:50 | 43:53 | −15:03 | 44% |
| Roxzone | 4:33 | 7:03 | −2:30 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:51 | 5:56 | −2:05 |
| 2 | SkiErg | Station | 3:33 | 5:35 | −2:02 |
| 3 | Run 2 | Run | 4:00 | 6:00 | −2:00 |
| 4 | Sled Push | Station | 3:14 | 4:15 | −1:01 |
| 5 | Run 3 | Run | 4:05 | 6:05 | −2:00 |
| 6 | Sled Pull | Station | 4:06 | 5:50 | −1:44 |
| 7 | Run 4 | Run | 4:01 | 6:10 | −2:09 |
| 8 | Burpee Broad Jump | Station | 4:03 | 7:07 | −3:04 |
| 9 | Run 5 | Run | 4:07 | 6:15 | −2:08 |
| 10 | Row | Station | 3:43 | 5:33 | −1:50 |
| 11 | Run 6 | Run | 4:11 | 6:19 | −2:08 |
| 12 | Farmers Carry | Station | 2:20 | 3:06 | −0:46 |
| 13 | Run 7 | Run | 4:01 | 6:24 | −2:23 |
| 14 | Sandbag Lunges | Station | 3:24 | 6:01 | −2:37 |
| 15 | Run 8 | Run | 4:06 | 6:29 | −2:23 |
| 16 | Wall Balls | Station | 4:27 | 6:26 | −1:59 |
| Roxzone | Transition | 4:33 | 7:03 | −2:30 | |
| Finish | 1:05:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:51 (run 1), slowest 4:11 (run 6).
- Transitions
- 4:33 in the Roxzone, 6.9% of the race. Sharper than the division average by 2:30.
- Weakest station
- Sled Push at 3:14, −1:01 against the division and in the 98% percentile for this segment. Strongest is SkiErg at 100%.