NED
Daisy Jansen
HYROX Singapore 2024 · Women · 35-39
Daisy Jansen · HYROX Singapore 2024 · Women · suthperformance.com/results
Finish
1:34:37
Overall
210th
of 574
Age group
40th
35-39
Percentile
64%
Faster than 64% of Women
Sandbag Lunges6:25+0:24
- Division average
- 6:01
- Share of race
- 6.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:46run 1
- Slowest
- 6:06run 7
- Half split
- +0:40
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:25+0:2437%
- SkiErg5:48+0:1342%
- Row5:42+0:0945%
- Farmers Carry3:07+0:0149%
- Sled Pull5:20−0:3067%
- Wall Balls5:49−0:3769%
- Sled Push3:50−0:2570%
- Burpee Broad Jump6:20−0:4772%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:005.3% of the race
Sharper transitions than the division average — 2:03 of free time banked.
1.12balanced
47:16 running, 42:21 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Women median and you finish 204th instead of 210th.
- Your split
- 6:25
- Median
- 6:01
- Time saved
- 0:24
- Places gained
- +6
Projected against the 574 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Daisy Jansen
HYROX Singapore 2024 · Women · 35-39 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:34:37
Overall
210th
of 574
Age group
40th
35-39
Percentile
64%
of this division
Where the time went
| Running | 47:16 | 49:38 | −2:22 | 50% |
|---|---|---|---|---|
| Stations | 42:21 | 43:53 | −1:32 | 45% |
| Roxzone | 5:00 | 7:03 | −2:03 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:46 | 5:56 | −0:10 |
| 2 | SkiErg | Station | 5:48 | 5:35 | +0:13 |
| 3 | Run 2 | Run | 5:48 | 6:00 | −0:12 |
| 4 | Sled Push | Station | 3:50 | 4:15 | −0:25 |
| 5 | Run 3 | Run | 5:46 | 6:05 | −0:19 |
| 6 | Sled Pull | Station | 5:20 | 5:50 | −0:30 |
| 7 | Run 4 | Run | 5:58 | 6:10 | −0:12 |
| 8 | Burpee Broad Jump | Station | 6:20 | 7:07 | −0:47 |
| 9 | Run 5 | Run | 5:56 | 6:15 | −0:19 |
| 10 | Row | Station | 5:42 | 5:33 | +0:09 |
| 11 | Run 6 | Run | 5:51 | 6:19 | −0:28 |
| 12 | Farmers Carry | Station | 3:07 | 3:06 | +0:01 |
| 13 | Run 7 | Run | 6:06 | 6:24 | −0:18 |
| 14 | Sandbag Lunges | Station | 6:25 | 6:01 | +0:24 |
| 15 | Run 8 | Run | 6:05 | 6:29 | −0:24 |
| 16 | Wall Balls | Station | 5:49 | 6:26 | −0:37 |
| Roxzone | Transition | 5:00 | 7:03 | −2:03 | |
| Finish | 1:34:37 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 5:46 (run 1), slowest 6:06 (run 7).
- Transitions
- 5:00 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:03.
- Weakest station
- Sandbag Lunges at 6:25, +0:24 against the division and in the 37% percentile for this segment. Strongest is Burpee Broad Jump at 72%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:01) saves 0:24 and moves this result from 210th to 204th — 6 places. Every other split held fixed.