Freya Taylor

HYROX Singapore 2024 · Women · 35-39

Full race report

Freya Taylor · HYROX Singapore 2024 · Women · suthperformance.com/results

Finish

1:36:28

Overall

236th

of 574

Age group

48th

35-39

Percentile

59%

Faster than 59% of Women

[ THE RACE ]Width is time · tap a segment

Sled Pull6:16+0:26

Division average: 5:50
Share of race: 6.5%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 47/100 consistency

12345678

Fastest: 5:36run 2
Slowest: 6:28run 7
Half split: +2:14

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull6:16+0:2635%
Burpee Broad Jump7:27+0:2041%
Row5:08−0:2565%
Farmers Carry2:52−0:1465%
Sled Push3:46−0:2973%
Sandbag Lunges5:18−0:4374%
Wall Balls5:39−0:4774%
SkiErg4:47−0:4879%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:017.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.17balanced

48:14 running, 41:13 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Women median and you finish 231st instead of 236th.

Your split: 6:16
Median: 5:50
Time saved: 0:26
Places gained: +5

Projected against the 574 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:36:28

Overall

236th

of 574

Age group

48th

35-39

Percentile

59%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	48:14	49:38	−1:24	50%
Stations	41:13	43:53	−2:40	43%
Roxzone	7:01	7:03	−0:02	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:43	5:56	−0:13
2	SkiErg	Station	4:47	5:35	−0:48
3	Run 2	Run	5:36	6:00	−0:24
4	Sled Push	Station	3:46	4:15	−0:29
5	Run 3	Run	5:46	6:05	−0:19
6	Sled Pull	Station	6:16	5:50	+0:26
7	Run 4	Run	5:55	6:10	−0:15
8	Burpee Broad Jump	Station	7:27	7:07	+0:20
9	Run 5	Run	6:00	6:15	−0:15
10	Row	Station	5:08	5:33	−0:25
11	Run 6	Run	6:18	6:19	−0:01
12	Farmers Carry	Station	2:52	3:06	−0:14
13	Run 7	Run	6:28	6:24	+0:04
14	Sandbag Lunges	Station	5:18	6:01	−0:43
15	Run 8	Run	6:28	6:29	−0:01
16	Wall Balls	Station	5:39	6:26	−0:47
	Roxzone	Transition	7:01	7:03	−0:02
	Finish		1:36:28

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 2:14 slower than the first. Consistency 47/100. Fastest run 5:36 (run 2), slowest 6:28 (run 7).
Transitions: 7:01 in the Roxzone, 7.3% of the race. In line with the division average.
Weakest station: Sled Pull at 6:16, +0:26 against the division and in the 35% percentile for this segment. Strongest is SkiErg at 79%.
What one change is worth: Bringing Sled Pull to the division median (5:50) saves 0:26 and moves this result from 236th to 231st — 5 places. Every other split held fixed.