Sophia Byrne
HYROX Singapore 2024 · Women · 25-29
Sophia Byrne · HYROX Singapore 2024 · Women · suthperformance.com/results
- Division average
- 3:06
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:35run 1
- Slowest
- 5:09run 8
- Half split
- +1:07
Dotted line is the division average for each run.
- Wall Balls5:30−0:5679%
- Row4:41−0:5281%
- SkiErg4:28−1:0790%
- Sled Push3:03−1:12100%
- Sled Pull3:47−2:03100%
- Burpee Broad Jump4:40−2:27100%
- Farmers Carry2:19−0:47100%
- Sandbag Lunges4:14−1:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:536.4% of the race
Sharper transitions than the division average — 2:10 of free time banked.
1.18balanced
38:33 running, 32:42 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Byrne
HYROX Singapore 2024 · Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:08
Overall
24th
of 574
Age group
10th
25-29
Percentile
96%
of this division
Where the time went
| Running | 38:33 | 49:38 | −11:05 | 51% |
|---|---|---|---|---|
| Stations | 32:42 | 43:53 | −11:11 | 43% |
| Roxzone | 4:53 | 7:03 | −2:10 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:35 | 5:56 | −1:21 |
| 2 | SkiErg | Station | 4:28 | 5:35 | −1:07 |
| 3 | Run 2 | Run | 4:43 | 6:00 | −1:17 |
| 4 | Sled Push | Station | 3:03 | 4:15 | −1:12 |
| 5 | Run 3 | Run | 4:41 | 6:05 | −1:24 |
| 6 | Sled Pull | Station | 3:47 | 5:50 | −2:03 |
| 7 | Run 4 | Run | 4:44 | 6:10 | −1:26 |
| 8 | Burpee Broad Jump | Station | 4:40 | 7:07 | −2:27 |
| 9 | Run 5 | Run | 4:59 | 6:15 | −1:16 |
| 10 | Row | Station | 4:41 | 5:33 | −0:52 |
| 11 | Run 6 | Run | 4:49 | 6:19 | −1:30 |
| 12 | Farmers Carry | Station | 2:19 | 3:06 | −0:47 |
| 13 | Run 7 | Run | 4:53 | 6:24 | −1:31 |
| 14 | Sandbag Lunges | Station | 4:14 | 6:01 | −1:47 |
| 15 | Run 8 | Run | 5:09 | 6:29 | −1:20 |
| 16 | Wall Balls | Station | 5:30 | 6:26 | −0:56 |
| Roxzone | Transition | 4:53 | 7:03 | −2:10 | |
| Finish | 1:16:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 65/100. Fastest run 4:35 (run 1), slowest 5:09 (run 8).
- Transitions
- 4:53 in the Roxzone, 6.4% of the race. Sharper than the division average by 2:10.
- Weakest station
- Wall Balls at 5:30, −0:56 against the division and in the 79% percentile for this segment. Strongest is Sled Push at 100%.