Ella Lim
HYROX Singapore 2024 · Women · 40-44
Ella Lim · HYROX Singapore 2024 · Women · suthperformance.com/results
- Division average
- 3:06
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:51run 1
- Slowest
- 4:16run 8
- Half split
- +0:26
Dotted line is the division average for each run.
- SkiErg3:57−1:38100%
- Sled Push2:36−1:39100%
- Sled Pull3:43−2:07100%
- Burpee Broad Jump4:02−3:05100%
- Row3:24−2:09100%
- Farmers Carry2:19−0:47100%
- Sandbag Lunges3:39−2:22100%
- Wall Balls4:43−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:528.8% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.15balanced
32:34 running, 28:23 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ella Lim
HYROX Singapore 2024 · Women · 40-44 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:49
Overall
3rd
of 574
Age group
1st
40-44
Percentile
100%
of this division
Where the time went
| Running | 32:34 | 49:38 | −17:04 | 49% |
|---|---|---|---|---|
| Stations | 28:23 | 43:53 | −15:30 | 42% |
| Roxzone | 5:52 | 7:03 | −1:11 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:51 | 5:56 | −2:05 |
| 2 | SkiErg | Station | 3:57 | 5:35 | −1:38 |
| 3 | Run 2 | Run | 3:57 | 6:00 | −2:03 |
| 4 | Sled Push | Station | 2:36 | 4:15 | −1:39 |
| 5 | Run 3 | Run | 4:07 | 6:05 | −1:58 |
| 6 | Sled Pull | Station | 3:43 | 5:50 | −2:07 |
| 7 | Run 4 | Run | 4:09 | 6:10 | −2:01 |
| 8 | Burpee Broad Jump | Station | 4:02 | 7:07 | −3:05 |
| 9 | Run 5 | Run | 4:02 | 6:15 | −2:13 |
| 10 | Row | Station | 3:24 | 5:33 | −2:09 |
| 11 | Run 6 | Run | 4:03 | 6:19 | −2:16 |
| 12 | Farmers Carry | Station | 2:19 | 3:06 | −0:47 |
| 13 | Run 7 | Run | 4:09 | 6:24 | −2:15 |
| 14 | Sandbag Lunges | Station | 3:39 | 6:01 | −2:22 |
| 15 | Run 8 | Run | 4:16 | 6:29 | −2:13 |
| 16 | Wall Balls | Station | 4:43 | 6:26 | −1:43 |
| Roxzone | Transition | 5:52 | 7:03 | −1:11 | |
| Finish | 1:06:49 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:51 (run 1), slowest 4:16 (run 8).
- Transitions
- 5:52 in the Roxzone, 8.8% of the race. Sharper than the division average by 1:11.
- Weakest station
- SkiErg at 3:57, −1:38 against the division and in the 100% percentile for this segment.