HYROX Singapore 2024 · Women · 35-39
Matilda Cheung · HYROX Singapore 2024 · Women · suthperformance.com/results
- Division average
- 3:06
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:33run 1
- Slowest
- 4:49run 8
- Half split
- +0:17
Dotted line is the division average for each run.
- Sandbag Lunges5:18−0:4374%
- Wall Balls5:30−0:5679%
- Farmers Carry2:38−0:2880%
- Burpee Broad Jump5:59−1:0882%
- SkiErg3:45−1:50100%
- Sled Push3:11−1:04100%
- Sled Pull4:11−1:39100%
- Row3:53−1:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:467.4% of the race
Sharper transitions than the division average — 1:17 of free time banked.
1.09balanced
37:23 running, 34:25 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Matilda Cheung
HYROX Singapore 2024 · Women · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:34
Overall
30th
of 574
Age group
7th
35-39
Percentile
95%
of this division
Where the time went
| Running | 37:23 | 49:38 | −12:15 | 48% |
|---|---|---|---|---|
| Stations | 34:25 | 43:53 | −9:28 | 44% |
| Roxzone | 5:46 | 7:03 | −1:17 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:33 | 5:56 | −1:23 |
| 2 | SkiErg | Station | 3:45 | 5:35 | −1:50 |
| 3 | Run 2 | Run | 4:37 | 6:00 | −1:23 |
| 4 | Sled Push | Station | 3:11 | 4:15 | −1:04 |
| 5 | Run 3 | Run | 4:39 | 6:05 | −1:26 |
| 6 | Sled Pull | Station | 4:11 | 5:50 | −1:39 |
| 7 | Run 4 | Run | 4:44 | 6:10 | −1:26 |
| 8 | Burpee Broad Jump | Station | 5:59 | 7:07 | −1:08 |
| 9 | Run 5 | Run | 4:39 | 6:15 | −1:36 |
| 10 | Row | Station | 3:53 | 5:33 | −1:40 |
| 11 | Run 6 | Run | 4:42 | 6:19 | −1:37 |
| 12 | Farmers Carry | Station | 2:38 | 3:06 | −0:28 |
| 13 | Run 7 | Run | 4:40 | 6:24 | −1:44 |
| 14 | Sandbag Lunges | Station | 5:18 | 6:01 | −0:43 |
| 15 | Run 8 | Run | 4:49 | 6:29 | −1:40 |
| 16 | Wall Balls | Station | 5:30 | 6:26 | −0:56 |
| Roxzone | Transition | 5:46 | 7:03 | −1:17 | |
| Finish | 1:17:34 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 4:33 (run 1), slowest 4:49 (run 8).
- Transitions
- 5:46 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:17.
- Weakest station
- Sandbag Lunges at 5:18, −0:43 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.