Sienna King

HYROX Singapore 2024 · Women · 16-24

Full race report

Sienna King · HYROX Singapore 2024 · Women · suthperformance.com/results

Finish

1:17:56

Overall

31st

of 574

Age group

3rd

16-24

Percentile

95%

Faster than 95% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:27+0:01

Division average: 6:26
Share of race: 8.3%
Verdict: On par

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

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Fastest: 4:25run 1
Slowest: 4:54run 7
Half split: +1:10

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:27+0:0149%
Sled Pull5:03−0:4777%
Sled Push3:29−0:4686%
Sandbag Lunges4:47−1:1491%
Row4:11−1:2299%
SkiErg4:03−1:32100%
Burpee Broad Jump5:05−2:02100%
Farmers Carry2:09−0:57100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:246.9% of the race

Sharper transitions than the division average — 1:39 of free time banked.

[ WORK TO RUN ]

1.06runner

37:18 running, 35:14 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 31st.

Your split: 6:27
Median: 6:26
Time saved: 0:01
Places gained: —

Projected against the 574 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:17:56

Overall

31st

of 574

Age group

3rd

16-24

Percentile

95%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:18	49:38	−12:20	48%
Stations	35:14	43:53	−8:39	45%
Roxzone	5:24	7:03	−1:39	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:25	5:56	−1:31
2	SkiErg	Station	4:03	5:35	−1:32
3	Run 2	Run	4:27	6:00	−1:33
4	Sled Push	Station	3:29	4:15	−0:46
5	Run 3	Run	4:35	6:05	−1:30
6	Sled Pull	Station	5:03	5:50	−0:47
7	Run 4	Run	4:37	6:10	−1:33
8	Burpee Broad Jump	Station	5:05	7:07	−2:02
9	Run 5	Run	4:49	6:15	−1:26
10	Row	Station	4:11	5:33	−1:22
11	Run 6	Run	4:41	6:19	−1:38
12	Farmers Carry	Station	2:09	3:06	−0:57
13	Run 7	Run	4:54	6:24	−1:30
14	Sandbag Lunges	Station	4:47	6:01	−1:14
15	Run 8	Run	4:50	6:29	−1:39
16	Wall Balls	Station	6:27	6:26	+0:01
	Roxzone	Transition	5:24	7:03	−1:39
	Finish		1:17:56

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 64/100. Fastest run 4:25 (run 1), slowest 4:54 (run 7).
Transitions: 5:24 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:39.
Weakest station: Wall Balls at 6:27, +0:01 against the division and in the 49% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:26) saves 0:01 and moves this result from 31st to 31st — 0 places. Every other split held fixed.