Niamh Schmidt

HYROX Singapore 2024 · Women · 35-39

Full race report

Niamh Schmidt · HYROX Singapore 2024 · Women · suthperformance.com/results

Finish

1:41:22

Overall

313th

of 574

Age group

65th

35-39

Percentile

46%

Faster than 46% of Women

[ THE RACE ]Width is time · tap a segment

Row6:43+1:10

Division average: 5:33
Share of race: 6.6%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 82/100 consistency

12345678

Fastest: 5:59run 2
Slowest: 6:21run 8
Half split: +0:33

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row6:43+1:108%
Sled Pull6:54+1:0413%
Farmers Carry3:38+0:3216%
Wall Balls7:12+0:4626%
SkiErg5:36+0:0149%
Sandbag Lunges5:55−0:0653%
Sled Push4:08−0:0755%
Burpee Broad Jump6:27−0:4069%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:145.2% of the race

Sharper transitions than the division average — 1:49 of free time banked.

[ WORK TO RUN ]

1.07runner

49:35 running, 46:33 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Row to the Women median and you finish 285th instead of 313th.

Your split: 6:43
Median: 5:33
Time saved: 1:10
Places gained: +28

Projected against the 574 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:41:22

Overall

313th

of 574

Age group

65th

35-39

Percentile

46%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	49:35	49:38	−0:03	49%
Stations	46:33	43:53	+2:40	46%
Roxzone	5:14	7:03	−1:49	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:05	5:56	+0:09
2	SkiErg	Station	5:36	5:35	+0:01
3	Run 2	Run	5:59	6:00	−0:01
4	Sled Push	Station	4:08	4:15	−0:07
5	Run 3	Run	6:14	6:05	+0:09
6	Sled Pull	Station	6:54	5:50	+1:04
7	Run 4	Run	6:13	6:10	+0:03
8	Burpee Broad Jump	Station	6:27	7:07	−0:40
9	Run 5	Run	6:11	6:15	−0:04
10	Row	Station	6:43	5:33	+1:10
11	Run 6	Run	6:20	6:19	+0:01
12	Farmers Carry	Station	3:38	3:06	+0:32
13	Run 7	Run	6:12	6:24	−0:12
14	Sandbag Lunges	Station	5:55	6:01	−0:06
15	Run 8	Run	6:21	6:29	−0:08
16	Wall Balls	Station	7:12	6:26	+0:46
	Roxzone	Transition	5:14	7:03	−1:49
	Finish		1:41:22

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 82/100. Fastest run 5:59 (run 2), slowest 6:21 (run 8).
Transitions: 5:14 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:49.
Weakest station: Row at 6:43, +1:10 against the division and in the 8% percentile for this segment. Strongest is Burpee Broad Jump at 69%.
What one change is worth: Bringing Row to the division median (5:33) saves 1:10 and moves this result from 313th to 285th — 28 places. Every other split held fixed.